Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kayelex
kayelex
Joined January 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
186.0 lb
Lost so far:
6.0 lb
Current Weight
180.0 lb
Performance:
losing 3.2 lb a week
Goal Weight
150.0 lb
Still to go:
30.0 lb
Follow
kayelex's Weight History
view kayelex's complete history
kayelex's Latest Member Challenges
142
Stronger core and abs in 6 weeks
status:
Completed
ended:
21 Feb 11
view progress
view all kayelex's challenges
kayelex's Cookbook
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook
Other Related Links
Members
Members
Forums
kayelex's Recent Food & Exercise
2 tbsps balsamic vinegar
1 tbsp olive oil
1/4 cup slices english cucumber
Housework
Driving
Stretching (yoga)
view diet calendar