Start Weight:(26 Apr 10) 225.0 lb
Current Weight:(26 Apr 10) 225.0 lb
Goal Weight:130.0 lb
following: My own diet
performance: Steady

I'm 34 years old and weigh about 224 lbs. I am at my heaviest I've ever been. I feel the health problems piling up (snoring, trouble breathing, join pain, and no energy). I would like to lose the full 100 lbs to be at my ideal weight, but right now I'll be happy just to be losing pounds each week. I have a hard time staying focus especially since I work in an office environment that weekly potlucks and snacking all day at your desk is a ritual. If I can't lose the weight now then I know I never will. So I'm crossing my fingers and will try my hardest this time around.

FatSecret member since: 19 Apr 10

katrazzy's Weight History

katrazzy's Latest Member Challenges

  4 Mile a day Walk
status: Completed
ended: 10 May 10
view progress

katrazzy's Buddies

last weighin: losing 4.5 lb a week Down
Mrs Hall
buddies only
last weighin: losing 6.8 lb a week Down
last weighin: steady Steady
katrazzy has 4 buddies

katrazzy's Latest Photos

in challenge
4 Mile a day Walk
no comments

katrazzy's Cookbook

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 149kcal | fat: 4.60g | carbs: 25.64g | prot: 6.61g
Balsamic Roasted Vegetables
A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.
cals: 306kcal | fat: 2.89g | carbs: 61.50g | prot: 12.61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
cals: 112kcal | fat: 4.29g | carbs: 16.62g | prot: 4.84g
Spinach and Strawberry Salad
A great fresh flavored salad.
cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
view complete cookbook

Other Related Links


My own diet

katrazzy's journal

29 April 2010

The change in my eating habits has improved. I've been eating a lot more veggies and fruit. I have a foot injury that is causing me to put off on fu ...
on diet My own diet  

19 April 2010

Today is Day 1. Took day off from work to get started. Today wasn't too bad as my first day. Working in an environment that promotes snaking and gra ...
on diet Fat Smash Diet  

katrazzy's Recent Food & Exercise

katrazzy's Groups

This is for student of Axia Online college that would like support in their weight lose and fitness goals.

Support in ATX (Austin, Texas)
This group is for people that would like to seek support in all areas we struggle in; diet, fitness, and motivation.

katrazzy's Recent Activity

katrazzy's Own Activity

No recent activity.

katrazzy's Buddies

No recent activity.

Other Member Diet Recent Activity

Wildflower22 supported Gym Rat's Weight Entry.
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michaelwilliams1 recorded a Weight Entry at 222.9 lb.
Coachcat66 recorded a Weight Entry at 304.2 lb.
Phil commented on robscastle's Journal Entry.