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kathleenscanlan's Journal

kathleenscanlan's Profile |Send a Message | Weight History

showing entries 21 to 25 of 283

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27 October 2016

good morning all.
just waking up. did get a jitbit charge. nowi can see how i sleep /or not. food log is easier with FS but activity is great ; a real motivator and water drinking is a good reminder too . but fitbit does not compare to FS when itcomes to community!!!!!

Weigh-in: 139.6 lb

lost so far: 67.4 lb

still to go: 17.6 lb

Diet followed 100%

(4 comments) losing 14.0 lb a week

26 October 2016

Weigh-in: 141.6 lb

lost so far: 65.4 lb

still to go: 19.6 lb

Diet followed 100%

(2 comments) losing 2.8 lb a week

25 October 2016

Weigh-in: 142.0 lb

lost so far: 65.0 lb

still to go: 20.0 lb

Diet followed 100%

(1 comment) losing 1.4 lb a week

24 October 2016

good monday morning, chilly here again.all is quiet. had breakfast of scrambled eggs with onion,now drinking my tea. not sure what i have planned for today i'll think ofsomething

Weigh-in: 142.2 lb

lost so far: 64.8 lb

still to go: 20.2 lb

Diet followed 100%

(1 comment) steady weight

23 October 2016

sunny and cool here in florida. wonderful. think i'll take a walk . but first i'm hungry. maybe i'll change up and have bacon. the fat will give me an energy boost, and some black tea.sticking with HFLC diet but with a few more vegie carbs. (20 or so) after much consideration ;ordered fitbit charge 2. notas bulky as smart watch has the features i need and i little cheaper than some. due to arrive today (i love amazon)

Weigh-in: 142.2 lb

lost so far: 64.8 lb

still to go: 20.2 lb

Diet followed 100%

(4 comments) losing 1.4 lb a week

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