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kathleenscanlan's Journal

kathleenscanlan's Profile |Send a Message | Weight History

showing entries 36 to 40 of 283

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14 October 2016

still following the program. nothing new in my life. that seems to be a good thing

Weigh-in: 143.2 lb

lost so far: 63.8 lb

still to go: 21.2 lb

Diet followed 100%

add comment steady weight

13 October 2016

good morning to all; just waking up here. looks like it will be a nice day. haven't had ac on for a few days. fresh air in the house is great.
with the lawnmowing yeaterday ;over came my bump. but with it being less hot; i didn't take a proper break and got a bit dehydrated. when i came in ; i was wobbley and bp 85/60 with hr 127. took a bit of fluids and rest to get back to my normal 110/60 hr 80. bp before weght loss was 150/90 on 2 meds now basicly no meds except thyroid and vitamins. oh yes and chlosterol pill to make my dr happy. we will see how that goes next dr visit.

Weigh-in: 143.2 lb

lost so far: 63.8 lb

still to go: 21.2 lb

Diet followed 100%

(2 comments) losing 12.6 lb a week

12 October 2016

well a little bump today . yesterday drove my elderly neighbor to moffett hosp. for checkup. and eat come hospital food. gut just didn't feel right the rest of the day. and had horrible headache in the evening. took some MOM this morning ; maybe a good purge will straighten things out.

Weigh-in: 145.0 lb

lost so far: 62.0 lb

still to go: 23.0 lb

Diet followed 100%

(1 comment) gaining 4.2 lb a week

10 October 2016

Weigh-in: 143.8 lb

lost so far: 63.2 lb

still to go: 21.8 lb

Diet followed 100%

add comment steady weight

09 October 2016

Weigh-in: 143.8 lb

lost so far: 63.2 lb

still to go: 21.8 lb

Diet followed 100%

add comment losing 2.8 lb a week

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