kathia26 - Member

kathia26

Joined June 2010

Posts

Following

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Weight History

Start Weight

152.0 lb

Lost so far: 3.0 lb

Current Weight

149.0 lb
Performance: losing 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 19.0 lb

kathia26's Weight History

679

Lose 20lbs by Halloween!

817

~~~Drop 30lbs by Thanksgiving~~~

	1 serving Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch
	2 cups Meatless Fried Rice
	2 servings Peach Summer Fruits Yogurt
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Desk Work

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.