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kat31181
Start Weight:
(31 Jan 11) 152.0 lb
Current Weight:
(17 Apr 13) 158.0 lb
Goal Weight:
142.4 lb
following:
kat31181's own diet
performance:
losing 0.6 lb a week
FatSecret member since: 25 May 11
kat31181's Weight History
view kat31181's complete history
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kat31181's journal
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02 June 2011
7am prebreakfast, naked
on diet
kat31181's own diet
losing 0.5 lb a week
add comment
26 May 2011
weighed in at 655am, naked, pre shower
on diet
kat31181's own diet
gaining 1.2 lb a week
view complete journal
kat31181's Recent Food & Exercise
1/4
small breast
Chicken Breast
1/3
medium whole
Tomatoes
1/2 serving Organic Brown Rice
Weight Training (moderate)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
kat31181's Recent Activity
kat31181's
own activity
recorded a
weigh in
at 158.0 lb.
kat31181's
Buddies
No recent activity.
Other Member Diet Recent Activity
kellbell06
updated their
Exercise Diary
.
Dandilee
recorded a
journal
.
crs902
recorded a
journal
and a
weigh in
at 143.0 lb.
rochellj
recorded a
weigh in
at 147.6 lb.
Menda Allen
recorded a
weigh in
at 167.8 lb.
1EffJef
added
EmilyJones
's
Chicken Kebabs
recipe to their cook book.
guitarmagic
updated their
Exercise Diary
.
mareve
updated their
Food Diary
.
kat31181's Weight History