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karissdl
karissdl
Joined June 2016
Posts
65
Following
36
Followers
24
Weight History
Start Weight
214.5 lb
Lost so far:
5.5 lb
Current Weight
220.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.3 lb
Still to go:
54.7 lb
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karissdl's Weight History
view karissdl's complete history
Following
mirianctes
last weighin:
losing 0.4 lb a week
Ludmimanzana
last weighin:
losing 7.7 lb a week
marianaalejandra
last weighin:
gaining 0.5 lb a week
king_georgear
last weighin:
losing 15.4 lb a week
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karissdl's Recent Food & Exercise
1 serving Pennisi Ensalada de Atún con Vegetales
100 g Atún en Agua (Enlatado)
1 serving Sturla Semillas de Chia
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
