Date started: 20 Jun 23

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 149.9 lb
26 Mar 24	151.5 lb	Reasonably Well
25 Mar 24	152.6 lb	Reasonably Well
20 Mar 24	151.7 lb	Reasonably Well
18 Mar 24	154.5 lb	Reasonably Well
27 Jul 23	146.6 lb	Reasonably Well
25 Jul 23	149.5 lb	Reasonably Well
15 Jul 23	144.2 lb	Reasonably Well
11 Jul 23	148.6 lb	Reasonably Well
06 Jul 23	145.7 lb	Reasonably Well
24 Jun 23	147.9 lb	Reasonably Well
20 Jun 23	149.9 lb	Reasonably Well

Date started: 25 Oct 22

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 142.0 lb
04 Jun 23	145.5 lb	Reasonably Well
29 May 23	147.9 lb	Reasonably Well
04 May 23	144.2 lb	Reasonably Well
28 Apr 23	146.6 lb	Reasonably Well
25 Apr 23	147.3 lb	Reasonably Well
10 Apr 23	145.1 lb	Reasonably Well
25 Jan 23	143.3 lb	Reasonably Well
24 Jan 23	143.7 lb	Reasonably Well
23 Jan 23	145.7 lb	Reasonably Well
11 Nov 22	141.1 lb	Reasonably Well
09 Nov 22	141.3 lb	Reasonably Well
05 Nov 22	141.5 lb	Reasonably Well
03 Nov 22	142.9 lb	Reasonably Well
01 Nov 22	143.7 lb	Reasonably Well
28 Oct 22	140.9 lb	Reasonably Well
27 Oct 22	141.3 lb	Reasonably Well
25 Oct 22	142.0 lb	Reasonably Well

Date started: 15 May 18

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 151.5 lb
11 Mar 20	149.3 lb	Reasonably Well
09 Mar 20	153.2 lb	Reasonably Well
01 Oct 18	150.8 lb	Reasonably Well
28 Jun 18	149.3 lb	Reasonably Well
27 Jun 18	150.4 lb	Reasonably Well
25 Jun 18	151.0 lb	Reasonably Well
22 May 18	149.5 lb	Reasonably Well
16 May 18	150.1 lb	Reasonably Well
15 May 18	151.5 lb	Reasonably Well

Date started: 20 Aug 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 141.1 lb
26 Feb 18	147.3 lb	Reasonably Well
26 Jan 18	147.7 lb	Reasonably Well
20 Jan 18	149.5 lb	Reasonably Well
15 Jan 18	150.8 lb	Reasonably Well
08 Jan 18	152.1 lb	Reasonably Well
01 Jun 17	144.0 lb	Reasonably Well
09 May 17	146.2 lb	Poorly
01 May 17	143.7 lb	Reasonably Well
28 Apr 17	144.8 lb	Reasonably Well
24 Apr 17	146.2 lb	Reasonably Well
14 Sep 16	142.9 lb	Reasonably Well
24 Aug 16	139.8 lb	Reasonably Well
30 Jul 16	140.4 lb	Reasonably Well
22 Jul 16	145.5 lb	Reasonably Well
31 Aug 15	140.9 lb	Reasonably Well
22 Aug 15	142.6 lb	Reasonably Well
20 Aug 15	141.1 lb	Not Applicable