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karanluthra06
karanluthra06
Joined September 2015
Posts
13
Following
3
Followers
2
Weight History
Start Weight
191.8 lb
Lost so far:
8.4 lb
Current Weight
200.2 lb
Performance:
gaining 0.5 lb a week
Goal Weight
180.8 lb
Still to go:
19.4 lb
Follow
karanluthra06's Weight History
view karanluthra06's complete history
Following
Induraj
last weighin:
gaining 0.1 lb a week
zenobia007
last weighin:
losing 0.9 lb a week
Sona Tyagi
last weighin:
losing 6.6 lb a week
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karanluthra06's Recent Food & Exercise
1/2 cup Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
2
medium
Roti
1 serving Ashoka Tadka Dal
Walking (brisk) - 4/mph
Treadmill
Weight Training (moderate)
view diet calendar
