kalhana

Start Weight:(03 Apr 13) 222.0 lb
Current Weight:(12 Jun 14) 236.2 lb
Goal Weight:170.0 lb
following: kalhana's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Apr 13

kalhana's Weight History



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kalhana's journal

03 July 2013

Cutting out work lunch and bringing a sandwich has helped a ton
on diet kalhana's own diet  losing 5.0 lb a week

28 June 2013

Okay this is stupid. I have been exercising and gaining weight. I am not perfect with my eating habits, but I haven't been that different from before, ...
on diet kalhana's own diet  gaining 0.9 lb a week

kalhana's Recent Food & Exercise

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Other Member Diet Recent Activity

wanderingartist supported wholefoodnut's Journal Entry.
572014 recorded a Weigh In at 147.7 lb.
Pokemosh recorded a Weigh In at 119.0 lb.
tumke recorded a Weigh In at 220.7 lb.
Debtcounsellor recorded a Weigh In at 169.8 lb.
always4me started a new challenge topic - Saturday October 25 .
metania commented on AdrianRaditya's Journal Entry.
JoRogan recorded a Weigh In at 146.6 lb.