kalhana

Start Weight:(03 Apr 13) 222.0 lb
Current Weight:(12 Jun 14) 236.2 lb
Goal Weight:170.0 lb
following: kalhana's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Apr 13

kalhana's Weight History



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kalhana's journal

03 July 2013

Cutting out work lunch and bringing a sandwich has helped a ton
on diet kalhana's own diet  losing 5.0 lb a week

28 June 2013

Okay this is stupid. I have been exercising and gaining weight. I am not perfect with my eating habits, but I haven't been that different from before, ...
on diet kalhana's own diet  gaining 0.9 lb a week

kalhana's Recent Food & Exercise

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Other Member Diet Recent Activity

dreamcatcher10 supported gingin40's Journal Entry.
bittiq recorded a Weigh In at 180.2 lb.
Caathx recorded a Journal Entry and a Weigh In at 305.0 lb.
NotAWatcher updated their Food Diary.
Mono1975 updated their Exercise Diary.
gingin40 supported dreamcatcher10's Journal Entry.
Abhishek 86 recorded a Weigh In at 143.3 lb.
irvin1932 rated wantfitin's Oat Pancakes recipe .