kalhana

Start Weight:(03 Apr 13) 222.0 lb
Current Weight:(12 Jun 14) 236.2 lb
Goal Weight:170.0 lb
following: kalhana's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Apr 13

kalhana's Weight History



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kalhana's journal

03 July 2013

Cutting out work lunch and bringing a sandwich has helped a ton
on diet kalhana's own diet  losing 5.0 lb a week

28 June 2013

Okay this is stupid. I have been exercising and gaining weight. I am not perfect with my eating habits, but I haven't been that different from before, ...
on diet kalhana's own diet  gaining 0.9 lb a week

kalhana's Recent Food & Exercise

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Other Member Diet Recent Activity

HermanGlotz1959 updated their Exercise Diary.
xDarKnight recorded a Weigh In at 152.3 lb.
Deb_N supported ohiogirl63's Journal Entry.
knautilus recorded a Weigh In at 114.0 lb.
TK4130 replied to fludderbye's challenge post - Tuesday Spet 2.
wakamiya supported dreama's Journal Entry.
bsswan recorded a Weigh In at 157.6 lb.
Skepticgal recorded a Journal Entry and a Weigh In at 123.9 lb.