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Community > Members > kaldog15

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kaldog15

Start Weight:	(27 Dec 10) 208.0 lb
Current Weight:	(01 May 13) 200.0 lb
Goal Weight:	190.0 lb

following: kaldog15's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 04 Jan 11

kaldog15's Weight History

view kaldog15's complete history

kaldog15's buddies

	GmaPam on diet GmaPam's own diet
	last weighin: steady

kaldog15 has 1 buddy

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kaldog15's journal

04 January 2011

somewhat failed last week and the over the holidays, time to do work

on diet kaldog15's own diet

view complete journal

kaldog15's Recent Food & Exercise

	1 serving Yam Neua
	1/2 serving Crunchy Granola Bars - Oats 'N Honey
	1 1/2 servings 8" Smoked Ham, Turkey, Smokey Cheddar
	Desk Work
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph

view diet calendar

kaldog15's Recent Activity

kaldog15's own activity

	recorded a weigh in at 200.0 lb.
	recorded a weigh in at 197.0 lb.
	recorded a weigh in at 198.0 lb.
	recorded a weigh in at 198.6 lb.

kaldog15's Buddies

No recent activity.

Other Member Diet Recent Activity

	raelarson recorded a weigh in at 200.8 lb.
	PWhitepew recorded a weigh in at 156.6 lb.
	Aweather updated their Exercise Diary.
	Bruin101 recorded a weigh in at 176.0 lb.
	abutalal recorded a journal.
	austswim recorded a journal.
	Msamir recorded a weigh in at 385.1 lb.
	atdenhoed recorded a weigh in at 144.5 lb.