kaldog15 - Member

kaldog15

Joined January 2011

Posts

117

Following

Followers

Weight History

Start Weight

208.0 lb

Lost so far: 4.5 lb

Current Weight

203.5 lb
Performance: gaining 0.4 lb a week

Goal Weight

190.0 lb

Still to go: 13.5 lb

kaldog15's Weight History

	1/2 serving El Pollo Loco Creamy Cilantro Dressing
	1/2 serving El Pollo Loco Grilled Chicken Salad (No Dressing)
	3 servings El Pollo Loco Chicken Taco al Carbon
	Walking (brisk) - 4/mph
	Running - 6/mph
	Running - 8/mph