| August 2013 |
| Mon 12th: |
-
|
-
|
|
2989*
|
-
|
| June 2013 |
| Mon 24th: |
669 *
|
25%
|
fat: 29.00g |
| |
protein: 43.00g |
| |
carbs: 60.50g |
|
-
|
-
|
| Thu 20th: |
-
|
-
|
|
2477*
|
-
|
| Wed 19th: |
-
|
-
|
|
3577*
|
-
|
| Tue 18th: |
-
|
-
|
|
2591*
|
-
|
| May 2013 |
| Sun 12th: |
284 *
|
11%
|
fat: 16.54g |
| |
protein: 24.99g |
| |
carbs: 8.36g |
|
-
|
-
|
| Tue 7th: |
1199 *
|
44%
|
fat: 43.50g |
| |
protein: 65.00g |
| |
carbs: 137.00g |
|
3210*
|
 2011
|
| Mon 6th: |
2415 *
|
89%
|
fat: 98.98g |
| |
protein: 115.34g |
| |
carbs: 269.29g |
|
3210*
|
795
|
| April 2013 |
| Sun 28th: |
206 *
|
8%
|
fat: 1.57g |
| |
protein: 41.05g |
| |
carbs: 5.06g |
|
-
|
-
|
| Tue 23rd: |
790 *
|
29%
|
fat: 33.00g |
| |
protein: 33.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 18th: |
810 *
|
30%
|
fat: 36.00g |
| |
protein: 27.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 8th: |
300 *
|
11%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 4th: |
800 *
|
30%
|
fat: 32.00g |
| |
protein: 50.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 3rd: |
790 *
|
29%
|
fat: 19.50g |
| |
protein: 51.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 1st: |
866 *
|
32%
|
fat: 32.53g |
| |
protein: 45.67g |
| |
carbs: 89.67g |
|
-
|
-
|
| March 2013 |
| Fri 15th: |
1415 *
|
52%
|
fat: 76.50g |
| |
protein: 81.50g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 11th: |
90 *
|
3%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 10th: |
1070 *
|
40%
|
fat: 44.00g |
| |
protein: 47.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
850 *
|
31%
|
fat: 33.00g |
| |
protein: 46.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| January 2013 |
| Wed 9th: |
272 *
|
10%
|
fat: 14.56g |
| |
protein: 30.93g |
| |
carbs: 3.07g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
965 *
|
36%
|
fat: 47.00g |
| |
protein: 49.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 15th: |
292 *
|
11%
|
fat: 4.50g |
| |
protein: 3.74g |
| |
carbs: 63.79g |
|
-
|
-
|
| Tue 13th: |
202 *
|
7%
|
fat: 0.50g |
| |
protein: 6.74g |
| |
carbs: 41.79g |
|
-
|
-
|
| Mon 12th: |
202 *
|
7%
|
fat: 0.50g |
| |
protein: 6.74g |
| |
carbs: 41.79g |
|
-
|
-
|
