kaldog15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Mon 12th: - - 2989* -
June 2013
Mon 24th: 669 * 25%
fat: 29.00g
|
protein: 43.00g
|
carbs: 60.50g
- -
Thu 20th: - - 2477* -
Wed 19th: - - 3577* -
Tue 18th: - - 2591* -
May 2013
Sun 12th: 284 * 11%
fat: 16.54g
|
protein: 24.99g
|
carbs: 8.36g
- -
Tue 7th: 1199 * 44%
fat: 43.50g
|
protein: 65.00g
|
carbs: 137.00g
3210*  2011
Mon 6th: 2415 * 89%
fat: 98.98g
|
protein: 115.34g
|
carbs: 269.29g
3210*  795
April 2013
Sun 28th: 206 * 8%
fat: 1.57g
|
protein: 41.05g
|
carbs: 5.06g
- -
Tue 23rd: 790 * 29%
fat: 33.00g
|
protein: 33.00g
|
carbs: 89.00g
- -
Thu 18th: 810 * 30%
fat: 36.00g
|
protein: 27.00g
|
carbs: 90.00g
- -
Mon 8th: 300 * 11%
fat: 16.00g
|
protein: 12.00g
|
carbs: 26.00g
- -
Thu 4th: 800 * 30%
fat: 32.00g
|
protein: 50.00g
|
carbs: 77.00g
- -
Wed 3rd: 790 * 29%
fat: 19.50g
|
protein: 51.00g
|
carbs: 104.00g
- -
Mon 1st: 866 * 32%
fat: 32.53g
|
protein: 45.67g
|
carbs: 89.67g
- -
March 2013
Fri 15th: 1415 * 52%
fat: 76.50g
|
protein: 81.50g
|
carbs: 108.00g
- -
Mon 11th: 90 * 3%
fat: 0.00g
|
protein: 5.00g
|
carbs: 16.00g
- -
Sun 10th: 1070 * 40%
fat: 44.00g
|
protein: 47.00g
|
carbs: 121.00g
- -
February 2013
Wed 20th: 850 * 31%
fat: 33.00g
|
protein: 46.00g
|
carbs: 92.00g
- -
January 2013
Wed 9th: 272 * 10%
fat: 14.56g
|
protein: 30.93g
|
carbs: 3.07g
- -
November 2012
Fri 16th: 965 * 36%
fat: 47.00g
|
protein: 49.00g
|
carbs: 77.00g
- -
Thu 15th: 292 * 11%
fat: 4.50g
|
protein: 3.74g
|
carbs: 63.79g
- -
Tue 13th: 202 * 7%
fat: 0.50g
|
protein: 6.74g
|
carbs: 41.79g
- -
Mon 12th: 202 * 7%
fat: 0.50g
|
protein: 6.74g
|
carbs: 41.79g
- -

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