kafanha - Member

kafanha

Joined January 2012

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Weight History

Start Weight

216.1 lb

Lost so far: 17.6 lb

Current Weight

198.4 lb
Performance: losing 0.1 lb a week

Goal Weight

169.8 lb

Still to go: 28.7 lb

kafanha's Weight History

	2 1/2 servings Melitta Café sem Açúcar
	2 servings Wickbold Pão de Forma do Forno 100% Integral
	1 serving Coca-Cola Coca-Cola Zero
	Walking (exercise) - 3.5/mph
	Desk Work
	Sitting