| December 2022 |
| Tue 27th: |
184 *
|
12%
|
fat: 2.80g |
| |
protein: 9.20g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 26th: |
1171 *
|
78%
|
fat: 27.02g |
| |
protein: 52.65g |
| |
carbs: 165.86g |
|
3095*
|
 1924
|
| November 2021 |
| Wed 17th: |
541 *
|
36%
|
fat: 23.47g |
| |
protein: 14.53g |
| |
carbs: 68.14g |
|
-
|
-
|
| Tue 16th: |
114 *
|
8%
|
fat: 0.61g |
| |
protein: 1.78g |
| |
carbs: 28.21g |
|
-
|
-
|
| June 2019 |
| Mon 3rd: |
613 *
|
41%
|
fat: 26.26g |
| |
protein: 32.45g |
| |
carbs: 63.55g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
309 *
|
21%
|
fat: 7.16g |
| |
protein: 17.73g |
| |
carbs: 45.96g |
|
-
|
-
|
| Mon 22nd: |
1330 *
|
89%
|
fat: 48.25g |
| |
protein: 64.92g |
| |
carbs: 165.17g |
|
-
|
-
|
| Mon 1st: |
790 *
|
53%
|
fat: 16.55g |
| |
protein: 25.85g |
| |
carbs: 143.89g |
|
-
|
-
|
| September 2018 |
| Wed 26th: |
224 *
|
15%
|
fat: 3.33g |
| |
protein: 3.93g |
| |
carbs: 47.43g |
|
-
|
-
|
| Tue 25th: |
1346 *
|
90%
|
fat: 39.49g |
| |
protein: 64.34g |
| |
carbs: 191.66g |
|
-
|
-
|
| Mon 24th: |
1630 *
|
109%
|
fat: 48.43g |
| |
protein: 67.65g |
| |
carbs: 238.73g |
|
-
|
-
|
| Fri 21st: |
278 *
|
19%
|
fat: 6.33g |
| |
protein: 4.30g |
| |
carbs: 54.09g |
|
-
|
-
|
| Thu 20th: |
1206 *
|
80%
|
fat: 20.00g |
| |
protein: 47.36g |
| |
carbs: 216.68g |
|
-
|
-
|
| Wed 19th: |
1456 *
|
97%
|
fat: 38.04g |
| |
protein: 59.92g |
| |
carbs: 224.82g |
|
-
|
-
|
| Tue 18th: |
1231 *
|
82%
|
fat: 36.50g |
| |
protein: 61.12g |
| |
carbs: 170.39g |
|
-
|
-
|
| Mon 17th: |
1499 *
|
100%
|
fat: 32.08g |
| |
protein: 56.74g |
| |
carbs: 251.56g |
|
-
|
-
|
| Sun 16th: |
1403 *
|
94%
|
fat: 40.03g |
| |
protein: 52.36g |
| |
carbs: 215.30g |
|
-
|
-
|
| Sat 15th: |
1059 *
|
71%
|
fat: 19.81g |
| |
protein: 33.41g |
| |
carbs: 193.91g |
|
-
|
-
|
| Fri 14th: |
942 *
|
63%
|
fat: 7.20g |
| |
protein: 27.21g |
| |
carbs: 196.95g |
|
-
|
-
|
| Thu 13th: |
1682 *
|
112%
|
fat: 40.78g |
| |
protein: 83.80g |
| |
carbs: 255.80g |
|
-
|
-
|
