k_okenka

Start Weight:(19 Apr 11) 215.0 lb
Current Weight:(01 Sep 15) 248.0 lb
Goal Weight:205.0 lb
following: k_okenka's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 19 Apr 11

k_okenka's Weight History



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k_okenka's journal

23 February 2014

Sunday 1st day HRV Green workout
on diet k_okenka's own diet  gaining 0.8 lb a week

22 February 2014

AMA & Health Check
on diet k_okenka's own diet  

k_okenka's Recent Food & Exercise

k_okenka's Recent Activity

k_okenka's Own Activity

No recent activity.

k_okenka's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported Scalewatcher3's Journal Entry.
sunman1 recorded a Weigh In at 149.9 lb.
JayWillie recorded a Weigh In at 238.0 lb.
NavymomT commented on their Journal Entry.
alexandraolvera recorded a Weigh In at 121.3 lb.
Steven Lloyd supported redgirl1974's Journal Entry.
Ziggy03257 updated their Food Diary.
hoosier436 commented on their Journal Entry.