k_okenka

Start Weight:(19 Apr 11) 215.0 lb
Current Weight:(01 Sep 15) 248.0 lb
Goal Weight:205.0 lb
following: k_okenka's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 19 Apr 11

k_okenka's Weight History



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k_okenka's journal

23 February 2014

Sunday 1st day HRV Green workout
on diet k_okenka's own diet  gaining 0.8 lb a week

22 February 2014

AMA & Health Check
on diet k_okenka's own diet  

k_okenka's Recent Food & Exercise

k_okenka's Recent Activity

k_okenka's Own Activity

No recent activity.

k_okenka's Buddies

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Other Member Diet Recent Activity

Sweet Georgia Peaches recorded a Weigh In at 146.0 lb.
mahjohn recorded a Journal Entry.
philmck replied to barney1975's post - How to curb late night eating? .
Mistaya4u recorded a Journal Entry and a Weigh In at 158.1 lb.
smoofy123 supported gswizzle's Journal Entry.
SKR_6776 recorded a Weigh In at 224.0 lb.
tricityhomes recorded a Weigh In at 206.2 lb.
reginaldw1 recorded a Weigh In at 333.4 lb.