k_okenka

Start Weight:(19 Apr 11) 215.0 lb
Current Weight:(01 Sep 15) 248.0 lb
Goal Weight:205.0 lb
following: k_okenka's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 19 Apr 11

k_okenka's Weight History



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k_okenka's journal

23 February 2014

Sunday 1st day HRV Green workout
on diet k_okenka's own diet  

22 February 2014

AMA & Health Check
on diet k_okenka's own diet  

k_okenka's Recent Food & Exercise

k_okenka's Recent Activity

k_okenka's Own Activity

No recent activity.

k_okenka's Buddies

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Other Member Diet Recent Activity

Gnix recorded a Weigh In at 194.0 lb.
DMZur commented on warrenwinter's Journal Entry.
LadyGoblyn supported dboza's Journal Entry.
erikahollister commented on georgenediaz's Weigh In.
fred4win updated their Food Diary.
Rains120 updated their Food Diary.
Addie Aline commented on HCB's Journal Entry.
donnahutchins recorded a Weigh In at 191.6 lb.