k_okenka

Start Weight:(19 Apr 11) 215.0 lb
Current Weight:(01 Sep 15) 248.0 lb
Goal Weight:205.0 lb
following: k_okenka's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 19 Apr 11

k_okenka's Weight History



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k_okenka's journal

23 February 2014

Sunday 1st day HRV Green workout
on diet k_okenka's own diet  

22 February 2014

AMA & Health Check
on diet k_okenka's own diet  

k_okenka's Recent Food & Exercise

k_okenka's Recent Activity

k_okenka's Own Activity

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k_okenka's Buddies

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Other Member Diet Recent Activity

Bruna Zozimo recorded a Journal Entry.
warrenwinter commented on their Journal Entry.
Olya 031978 recorded a Weight Entry at 120.4 lb.
OrbityGoZoom commented on AmberLaine's Journal Entry.
gary houston melton recorded a Weight Entry at 182.0 lb.
BadBoyBlue updated their Exercise Diary.
Marcus Welby commented on warrenwinter's Journal Entry.
NelusMaximus recorded a Weight Entry at 148.4 lb.