k_okenka

Start Weight:(19 Apr 11) 215.0 lb
Current Weight:(14 Dec 14) 251.0 lb
Goal Weight:205.0 lb
following: k_okenka's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 19 Apr 11

k_okenka's Weight History



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k_okenka's journal

23 February 2014

Sunday 1st day HRV Green workout
on diet k_okenka's own diet  gaining 0.8 lb a week

22 February 2014

AMA & Health Check
on diet k_okenka's own diet  

k_okenka's Recent Food & Exercise

k_okenka's Recent Activity

k_okenka's Own Activity

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k_okenka's Buddies

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Other Member Diet Recent Activity

Sterling G recorded a Weigh In at 245.4 lb.
lumpybumpy79 recorded a Weigh In at 250.0 lb.
LuC2 commented on toolmannc1's Journal Entry.
thergonz recorded a Weigh In at 125.0 lb.
slindteigen recorded a Weigh In at 166.4 lb.
djack11 recorded a Weigh In at 156.0 lb.
skwhite commented on their Journal Entry.
Somebody Else commented on KSttride's Journal Entry.