jzapro - Member

jzapro

Joined March 2016

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Weight History

Start Weight

130.5 lb

Lost so far: 5.0 lb

Current Weight

125.5 lb
Performance: losing 1.8 lb a week

Goal Weight

118.0 lb

Still to go: 7.5 lb

jzapro's Weight History

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

view complete cookbook

	1/2 serving Sargento Double Cheddar Shredded Cheese
	2 large Egg
	1 serving HEB Cantaloupe Chunks
	Yard Work (gardening)
	Desk Work
	Golf (walking)