jwinters76

Start Weight:(28 Apr 10) 195.0 lb
Current Weight:(12 Apr 11) 204.0 lb
Goal Weight:150.0 lb
following: jwinters76's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 29 Apr 10

jwinters76's Weight History


jwinters76's Latest Member Challenges

148
  30LB in 12 Weeks Goal
status: Completed
ended: 25 Apr 11
view progress
 
 



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jwinters76's journal

28 July 2010

I am back in the gym and going to get rid if the 6lbs I gained when I stopped working out. and then ojtoanother 10lbs.
on diet jwinters76's own diet  

05 May 2010

finally lost ten lbs. I am 1/4 the way there.
on diet jwinters76's own diet  

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Other Member Diet Recent Activity

prallis76 supported Phil's Journal Entry.
kathleenscanlan commented on prallis76's Journal Entry.
warrenwinter commented on ckworksalot's Journal Entry.
goode3 updated their Exercise Diary.
mayurjobanputra recorded a Weigh In at 200.0 lb.
KayLei12 updated their Food Diary.
Lily Fulton updated their Food Diary.
OceanTiara supported ZakChange's Journal Entry.