jwinters76

Start Weight:(28 Apr 10) 195.0 lb
Current Weight:(12 Apr 11) 204.0 lb
Goal Weight:150.0 lb
following: jwinters76's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 29 Apr 10

jwinters76's Weight History


jwinters76's Latest Member Challenges

148
  30LB in 12 Weeks Goal
status: Completed
ended: 25 Apr 11
view progress
 
 



Other Related Links

Members


jwinters76's journal

28 July 2010

I am back in the gym and going to get rid if the 6lbs I gained when I stopped working out. and then ojtoanother 10lbs.
on diet jwinters76's own diet  gaining 0.5 lb a week

05 May 2010

finally lost ten lbs. I am 1/4 the way there.
on diet jwinters76's own diet  losing 1.0 lb a week

jwinters76's Recent Food & Exercise

jwinters76's Recent Activity

jwinters76's Own Activity

No recent activity.

jwinters76's Buddies

No recent activity.

Other Member Diet Recent Activity

krzars recorded a Weigh In at 164.0 lb.
mother mia updated their Exercise Diary.
claesmariepaule recorded a Weigh In at 196.7 lb.
merimac recorded a Weigh In at 117.0 lb.
alisaurus123 recorded a Weigh In at 160.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
James N Lee recorded a Weigh In at 190.0 lb.
Bejemot recorded a Weigh In at 187.4 lb.