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just a little spice
just a little spice
Joined May 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
265.0 lb
Lost so far:
2.0 lb
Current Weight
263.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
113.0 lb
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just a little spice's Weight History
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just a little spice's Latest Posts
Just started tonight
I just started tonight! I was looking up some calories for my daughter and this website popped up. I took a peek & liked it.
I'm 61 yrs old divorced single mother of 2 girls and 1 grandson. I have hypothyroid and been on synthroid medication for a few years instead of losing weight I've gained a tremendous amount of weight I'm at the end of my rope not being able to lose anything. I eliminated mostly white products I.e.,pasta, sugars, potatoes bread and rice. I don't drink any type of carbonated beverages or sports drink my choice is plain water and a glass of Merlot occasionally. I also suffer with COPD and take meds for that as well as using a nubulizer at night and when my breathing gets labored. I use to walk for miles and miles but now I can't walk a block without getting shortness of breath there are days that I feel like I got hit by truck.
posted
08 May 2014, 20:09
just a little spice has submitted 1 post
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just a little spice's Recent Food & Exercise
1
cup
Water
1 Baked Apple Unsweetened
1 cup whole Cooked Beets (from Fresh)
Walking (moderate) - 3/mph
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just a little spice's Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
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