julieball - Member

julieball

Joined October 2011

Posts

Following

Followers

Weight History

Start Weight

169.0 lb

Lost so far: 7.0 lb

Current Weight

162.0 lb
Performance: losing 1.0 lb a week

Goal Weight

145.0 lb

Still to go: 17.0 lb

julieball's Weight History

117

Use The Stairs!

cals: 241kcal | fat: 3.43g | carbs: 38.49g | prot: 13.98g

An organic low sodium chicken soup filled with chunks of vegetables.

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

cals: 271kcal | fat: 3.44g | carbs: 31.41g | prot: 28.73g

Great turkey chili on a cold day.

cals: 249kcal | fat: 4.96g | carbs: 28.57g | prot: 23.41g

Flavorful, easy, and high in fiber recipe.

view complete cookbook