judyyucaipa1

following: The Zone
performance: Steady

FatSecret member since: 05 Jul 12

judyyucaipa1's Weight History

	zzkaftan on diet Calorie Count
	buddies only

judyyucaipa1 has 1 buddy

Began new Glycemic Load Diet. It's working!

on diet The Zone

Began the Zone Diet today 8/15/13.

on diet The Zone

	1 serving America's Choice Natural Almonds
	1 serving Kroger Low Fat Oat Bran Muffins
	1 serving America's Choice Natural Almonds
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph

	judyyucaipa1 recorded a Weigh In at 189.0 lb.
	judyyucaipa1 recorded a Weigh In at 189.0 lb.
	judyyucaipa1 recorded a Weigh In at 191.0 lb.
	judyyucaipa1 recorded a Weigh In at 194.0 lb.

zzkaftan recorded a Weigh In at 236.0 lb.

	Karthos recorded a Weigh In at 213.0 lb.
	TEJ recorded a Weigh In at 263.0 lb.
	Mango33 recorded a Weigh In at 207.0 lb.
	Mutttley recorded a Weigh In at 151.7 lb.
	elena3499 supported bdhu2001's Journal Entry.
	pfanndad recorded a Weigh In at 324.0 lb.
	DeMovelle recorded a Journal Entry and a Weigh In at 224.0 lb.
	judyyucaipa1 recorded a Weigh In at 189.0 lb.