judyyucaipa1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Tue 20th: 513 * 39%
fat: 45.09g
|
protein: 9.33g
|
carbs: 23.17g
- -
Mon 19th: 1246 * 96%
fat: 80.19g
|
protein: 33.53g
|
carbs: 101.70g
- -
Sun 18th: 1356 * 104%
fat: 85.87g
|
protein: 34.03g
|
carbs: 111.92g
- -
Tue 6th: 1321 * 102%
fat: 83.47g
|
protein: 26.06g
|
carbs: 117.28g
- -
Mon 5th: 1414 * 109%
fat: 92.97g
|
protein: 28.06g
|
carbs: 119.25g
- -
Sun 4th: 1139 * 88%
fat: 95.85g
|
protein: 36.38g
|
carbs: 32.33g
- -
Sat 3rd: 1224 * 102%
fat: 105.60g
|
protein: 38.12g
|
carbs: 33.39g
- -
January 2018
Sat 20th: 360 * 30%
fat: 42.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 10th: 722 * 60%
fat: 47.70g
|
protein: 27.37g
|
carbs: 49.26g
- -
Mon 1st: 1214 * 101%
fat: 93.40g
|
protein: 34.95g
|
carbs: 59.87g
- -
December 2017
Wed 27th: 320 * 27%
fat: 26.00g
|
protein: 16.00g
|
carbs: 4.00g
- -
Tue 26th: 1321 * 110%
fat: 98.67g
|
protein: 40.97g
|
carbs: 69.91g
- -
Thu 14th: 916 * 76%
fat: 76.18g
|
protein: 23.60g
|
carbs: 41.81g
- -
Tue 12th: 169 * 14%
fat: 12.72g
|
protein: 3.06g
|
carbs: 11.19g
- -
Mon 11th: 1259 * 90%
fat: 110.27g
|
protein: 34.90g
|
carbs: 38.82g
- -
Sun 10th: 1224 * 87%
fat: 108.79g
|
protein: 49.42g
|
carbs: 29.09g
- -
Thu 7th: 978 * 70%
fat: 97.50g
|
protein: 12.00g
|
carbs: 22.59g
- -
November 2017
Sun 26th: 155 * 11%
fat: 16.65g
|
protein: 0.92g
|
carbs: 1.26g
- -
October 2017
Fri 20th: 1122 * 80%
fat: 102.02g
|
protein: 33.58g
|
carbs: 21.25g
- -
Thu 12th: 701 * 50%
fat: 49.34g
|
protein: 29.18g
|
carbs: 39.70g
- -

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