judyyucaipa1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sun 1st: 283 * 22%
fat: 25.16g
|
protein: 11.97g
|
carbs: 1.67g
- -
March 2018
Tue 27th: 206 * 16%
fat: 22.05g
|
protein: 1.22g
|
carbs: 1.66g
- -
Thu 22nd: 160 * 12%
fat: 5.50g
|
protein: 25.00g
|
carbs: 3.00g
- -
Fri 16th: 955 * 73%
fat: 73.48g
|
protein: 36.03g
|
carbs: 45.84g
- -
Thu 15th: 1463 * 113%
fat: 117.30g
|
protein: 52.98g
|
carbs: 56.82g
- -
Wed 14th: 1100 * 85%
fat: 67.64g
|
protein: 49.69g
|
carbs: 80.09g
- -
Wed 7th: 1328 * 102%
fat: 83.40g
|
protein: 59.52g
|
carbs: 95.60g
- -
Sun 4th: 1299 * 100%
fat: 95.59g
|
protein: 37.57g
|
carbs: 81.45g
- -
Sat 3rd: 1420 * 109%
fat: 109.97g
|
protein: 61.67g
|
carbs: 50.97g
- -
Fri 2nd: 1265 * 97%
fat: 93.17g
|
protein: 61.36g
|
carbs: 52.33g
- -
Thu 1st: 1483 * 114%
fat: 104.64g
|
protein: 45.96g
|
carbs: 104.46g
- -
February 2018
Wed 28th: 169 * 13%
fat: 12.72g
|
protein: 3.06g
|
carbs: 11.19g
- -
Tue 27th: 1049 * 81%
fat: 74.64g
|
protein: 31.33g
|
carbs: 65.68g
- -
Mon 26th: 1669 * 128%
fat: 119.05g
|
protein: 40.50g
|
carbs: 118.42g
- -
Sun 25th: 1363 * 105%
fat: 106.01g
|
protein: 30.60g
|
carbs: 81.66g
- -
Sat 24th: 1463 * 113%
fat: 114.70g
|
protein: 45.15g
|
carbs: 68.28g
- -
Fri 23rd: 1357 * 104%
fat: 81.55g
|
protein: 51.69g
|
carbs: 106.96g
- -
Thu 22nd: 1326 * 102%
fat: 113.44g
|
protein: 57.85g
|
carbs: 23.46g
- -
Tue 20th: 513 * 39%
fat: 45.09g
|
protein: 9.33g
|
carbs: 23.17g
- -
Mon 19th: 1246 * 96%
fat: 80.19g
|
protein: 33.53g
|
carbs: 101.70g
- -

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