judyyucaipa1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 30th: 1392 * 99%
fat: 77.28g
|
protein: 30.89g
|
carbs: 149.15g
- -
Sun 19th: 545 * 39%
fat: 23.09g
|
protein: 12.01g
|
carbs: 74.59g
- -
Sat 18th: 995 * 71%
fat: 67.06g
|
protein: 22.14g
|
carbs: 75.24g
- -
Thu 16th: 289 * 21%
fat: 3.99g
|
protein: 9.45g
|
carbs: 56.52g
- -
April 2016
Fri 1st: 290 * 21%
fat: 16.00g
|
protein: 22.00g
|
carbs: 18.50g
- -
March 2016
Mon 14th: 829 * 59%
fat: 36.96g
|
protein: 72.97g
|
carbs: 53.72g
- -
February 2016
Thu 18th: 120 * 9%
fat: 0.00g
|
protein: 24.00g
|
carbs: 4.00g
- -
Tue 16th: 1520 * 109%
fat: 57.65g
|
protein: 69.40g
|
carbs: 176.75g
- -
Mon 15th: 1200 * 86%
fat: 71.53g
|
protein: 78.52g
|
carbs: 61.66g
- -
January 2016
Sat 16th: 1280 * 91%
fat: 88.26g
|
protein: 65.59g
|
carbs: 53.80g
- -
Thu 14th: 513 * 37%
fat: 31.14g
|
protein: 9.31g
|
carbs: 57.61g
- -
May 2015
Tue 12th: 148 * 11%
fat: 0.19g
|
protein: 13.89g
|
carbs: 23.48g
- -
Mon 11th: 1114 * 80%
fat: 50.03g
|
protein: 46.38g
|
carbs: 126.33g
- -
Fri 8th: 715 * 51%
fat: 40.29g
|
protein: 56.08g
|
carbs: 34.02g
- -
April 2015
Tue 28th: 259 * 18%
fat: 5.16g
|
protein: 20.62g
|
carbs: 33.82g
- -
Mon 27th: 1272 * 91%
fat: 43.64g
|
protein: 49.37g
|
carbs: 185.49g
- -
January 2015
Sat 31st: 1132 * 67%
fat: 57.61g
|
protein: 43.80g
|
carbs: 122.61g
- -
Fri 16th: 215 * 13%
fat: 10.00g
|
protein: 5.00g
|
carbs: 29.00g
- -
Thu 15th: 323 * 19%
fat: 14.41g
|
protein: 20.52g
|
carbs: 27.58g
- -
Mon 12th: 1511 * 89%
fat: 61.24g
|
protein: 61.36g
|
carbs: 197.06g
- -

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