judyyucaipa1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Thu 12th: 701 * 50%
fat: 49.34g
|
protein: 29.18g
|
carbs: 39.70g
- -
Tue 10th: 169 * 12%
fat: 12.72g
|
protein: 3.06g
|
carbs: 11.19g
- -
Thu 5th: 487 * 35%
fat: 38.72g
|
protein: 27.79g
|
carbs: 9.27g
- -
Mon 2nd: 1343 * 96%
fat: 116.90g
|
protein: 47.32g
|
carbs: 35.45g
- -
September 2017
Thu 28th: 960 * 69%
fat: 89.73g
|
protein: 19.09g
|
carbs: 29.48g
- -
Mon 25th: 782 * 56%
fat: 65.89g
|
protein: 25.85g
|
carbs: 29.46g
- -
Fri 22nd: 712 * 51%
fat: 57.60g
|
protein: 23.41g
|
carbs: 44.14g
- -
Wed 20th: 817 * 58%
fat: 64.64g
|
protein: 26.54g
|
carbs: 51.58g
- -
Tue 19th: 1000 * 71%
fat: 83.76g
|
protein: 28.92g
|
carbs: 57.78g
- -
Mon 18th: 1145 * 82%
fat: 97.04g
|
protein: 39.57g
|
carbs: 46.04g
- -
Sun 17th: 443 * 32%
fat: 33.91g
|
protein: 17.62g
|
carbs: 32.35g
- -
Sat 16th: 977 * 70%
fat: 77.15g
|
protein: 36.22g
|
carbs: 57.69g
- -
Fri 15th: 953 * 68%
fat: 67.78g
|
protein: 25.13g
|
carbs: 69.30g
- -
Thu 14th: 1002 * 72%
fat: 81.15g
|
protein: 40.45g
|
carbs: 35.34g
- -
Wed 13th: 1371 * 98%
fat: 101.98g
|
protein: 53.48g
|
carbs: 53.80g
- -
Tue 12th: 1028 * 73%
fat: 67.35g
|
protein: 69.14g
|
carbs: 39.24g
- -
Mon 11th: 1141 * 82%
fat: 73.58g
|
protein: 61.96g
|
carbs: 64.92g
- -
Sun 10th: 796 * 57%
fat: 49.18g
|
protein: 51.30g
|
carbs: 44.23g
- -
Mon 4th: 1008 * 72%
fat: 30.53g
|
protein: 31.01g
|
carbs: 158.69g
- -
August 2017
Wed 30th: 1429 * 102%
fat: 62.05g
|
protein: 46.89g
|
carbs: 184.89g
- -

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