juanfrav

Start Weight:(23 Sep 11) 223.0 lb
Current Weight:(29 Feb 16) 200.0 lb
Goal Weight:150.0 lb
following: juanfrav's own diet
performance: gaining 4.2 lb a week

Rugbier, Human Resources Trainer.

FatSecret member since: 14 Aug 11

juanfrav's Weight History


juanfrav's Buddies

Hei Yelra
last weighin: steady Steady
   
juanfrav has 1 buddy



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juanfrav's journal

20 January 2015

198
on diet juanfrav's own diet  steady weight

11 April 2013

TU PUEDES, DEBEMOS DE LUCHAR Y SEGUIR..PERSEVERAR.
on diet juanfrav's own diet  

juanfrav's Recent Food & Exercise

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juanfrav's Own Activity

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Other Member Diet Recent Activity

warrenwinter commented on SeanKelly's Weigh In.
Josh Rael supported carmen1098's Journal Entry.
starry_night recorded a Journal Entry.
jonesmlc1 recorded a Weigh In at 141.0 lb.
Becca P supported CMR's Journal Entry.
ChefG recorded a Weigh In at 222.7 lb.
nidamahmood joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
Quick1967 replied to their post - Vox - The Science is in. Diet is more important than exercise for weight loss.