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juanfrav
juanfrav
Joined August 2011
Posts
69
Following
8
Followers
8
Weight History
Start Weight
223.0 lb
Lost so far:
34.0 lb
Current Weight
189.0 lb
Performance:
losing 8.8 lb a week
Goal Weight
170.0 lb
Still to go:
19.0 lb
Follow
Rugbier, Human Resources Trainer.
juanfrav's Weight History
view juanfrav's complete history
Following
TacoRay
last weighin:
losing 4.1 lb a week
sindy_sjcc22
last weighin:
losing 6.3 lb a week
Hei Yelra
last weighin:
steady
Thaty24
last weighin:
losing 0.7 lb a week
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juanfrav's Recent Food & Exercise
1 serving Barcel Chips
1 cup pared, chopped Pepino (Pelado)
1 cup Fideos Chow Mein, Chinos
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar
