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juanfrav

Start Weight:	(23 Sep 11) 223.0 lb
Current Weight:	(15 Apr 13) 210.0 lb
Goal Weight:	185.0 lb

following: juanfrav's own diet
performance: losing 1.5 lb a week

Rugbier, Human Resources Trainer.

FatSecret member since: 14 Aug 11

juanfrav's Weight History

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	Hei Yelra on diet Hei Yelra's own diet
	last weighin: steady

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juanfrav's journal

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11 April 2013

TU PUEDES, DEBEMOS DE LUCHAR Y SEGUIR..PERSEVERAR.

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05 April 2013

Muy bien mi amor, vamos a caminar juntos en la perdida de peso...que alegre que de verdad esta vez le hechemos ganas... ahora a superar el reto del d ...

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juanfrav's Recent Food & Exercise

	1/2 small breast Pechuga de Pollo
	1 cup, cooked Arroz Blanco
	6 pieces Pizza de Queso
	Football

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