| April 2024 |
| Wed 10th: |
2029 *
|
81%
|
fat: 103.58g |
| |
protein: 78.27g |
| |
carbs: 204.84g |
|
1621*
|
 408
|
| Tue 9th: |
-
|
-
|
|
2106*
|
-
|
| Mon 8th: |
-
|
-
|
|
2362*
|
-
|
| Sun 7th: |
-
|
-
|
|
1830*
|
-
|
| Sat 6th: |
-
|
-
|
|
2525*
|
-
|
| Fri 5th: |
446 *
|
18%
|
fat: 14.77g |
| |
protein: 12.45g |
| |
carbs: 66.04g |
|
2072*
|
 1626
|
| Thu 4th: |
-
|
-
|
|
2690*
|
-
|
| Wed 3rd: |
2825 *
|
113%
|
fat: 97.10g |
| |
protein: 70.26g |
| |
carbs: 421.70g |
|
2550*
|
275
|
| Tue 2nd: |
-
|
-
|
|
2327*
|
-
|
| Mon 1st: |
-
|
-
|
|
2188*
|
-
|
| March 2024 |
| Sun 31st: |
1279 *
|
51%
|
fat: 32.19g |
| |
protein: 54.39g |
| |
carbs: 189.61g |
|
2123*
|
844
|
| Sat 30th: |
2069 *
|
83%
|
fat: 46.95g |
| |
protein: 58.86g |
| |
carbs: 357.92g |
|
2152*
|
83
|
| Fri 29th: |
3099 *
|
124%
|
fat: 77.01g |
| |
protein: 121.57g |
| |
carbs: 471.28g |
|
2022*
|
1077
|
| Thu 28th: |
2336 *
|
93%
|
fat: 101.25g |
| |
protein: 99.63g |
| |
carbs: 259.54g |
|
3026*
|
690
|
| Wed 27th: |
2046 *
|
82%
|
fat: 1405.71g |
| |
protein: 62.70g |
| |
carbs: 257.92g |
|
2947*
|
901
|
| Mon 25th: |
2131 *
|
85%
|
fat: 86.08g |
| |
protein: 102.78g |
| |
carbs: 252.52g |
|
-
|
-
|
| Sun 24th: |
1779 *
|
71%
|
fat: 49.86g |
| |
protein: 67.42g |
| |
carbs: 273.89g |
|
-
|
-
|
| Mon 11th: |
979 *
|
39%
|
fat: 43.54g |
| |
protein: 42.42g |
| |
carbs: 105.09g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
1705 *
|
68%
|
fat: 17.63g |
| |
protein: 41.50g |
| |
carbs: 331.56g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
997 *
|
40%
|
fat: 47.48g |
| |
protein: 33.75g |
| |
carbs: 118.70g |
|
1591*
|
594
|
| Thu 14th: |
826 *
|
33%
|
fat: 28.72g |
| |
protein: 22.42g |
| |
carbs: 119.79g |
|
1880*
|
1054
|
| Wed 13th: |
685 *
|
27%
|
fat: 7.60g |
| |
protein: 7.85g |
| |
carbs: 151.55g |
|
1693*
|
1008
|
| Tue 12th: |
1428 *
|
57%
|
fat: 46.28g |
| |
protein: 40.22g |
| |
carbs: 222.05g |
|
2127*
|
699
|
| Mon 11th: |
2081 *
|
83%
|
fat: 62.06g |
| |
protein: 64.84g |
| |
carbs: 322.73g |
|
1994*
|
87
|
