Start Weight:(23 Apr 10) 130.0 lb
Current Weight:(23 Jan 13) 127.0 lb
Goal Weight:114.0 lb
following: jtabares359's own diet
performance: losing 2.1 lb a week

FatSecret member since: 26 Apr 10

jtabares359's Weight History

jtabares359's Cookbook

cals: 352kcal | fat: 13.44g | carbs: 4.87g | prot: 50.26g
Garlic Soy Pork Chops
A simple recipe that makes delicious, juicy pork chops.
view complete cookbook

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jtabares359's journal

13 January 2013

I need to lose weight for the vacation
on diet jtabares359's own diet  steady weight

jtabares359's Recent Food & Exercise

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Alexander Flores updated their Food Diary.