Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jtabares359
jtabares359
Joined April 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
130.0 lb
Lost so far:
3.0 lb
Current Weight
127.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
114.0 lb
Still to go:
13.0 lb
Follow
jtabares359's Weight History
view jtabares359's complete history
jtabares359's Cookbook
cals: 352kcal | fat: 13.44g | carbs: 4.87g | prot: 50.26g
Garlic Soy Pork Chops
A simple recipe that makes delicious, juicy pork chops.
view complete cookbook
Other Related Links
Members
Members
Forums
jtabares359's Recent Food & Exercise
1 serving Cranberry Raspberry Juice
1/2 serving Isopure Protein Drink Mix
1/4 cup Blueberries
Weight Training (moderate)
Running - 7/mph
Bicycling (fast) - 15/mph
view diet calendar
