jrnokes

Start Weight:(30 May 12) 236.0 lb
Current Weight:(21 Mar 17) 268.1 lb
Goal Weight:200.0 lb
following: jrnokes's own diet
performance: gaining 0.7 lb a week

IT and Security Manager living at a nudist resort. I am hoping to lose another 38lbs and get down to 200. I have multiple hobbies, but lately barely have time to walk at night.

FatSecret member since: 16 Feb 10

jrnokes's Weight History


jrnokes's Latest Member Challenges

400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 
 



jrnokes's Latest Posts

Download-Backup My Account and Data to my pc/for my Dr.
Hi guys,

I would like to backup my account to my pc, and I'd love to be able to make some kind of report for my doctor. Is there a way to do this?

Thanks
Jerry
posted 26 Oct 2011, 10:45
Changing Diet Start Date
Thanks Helen. I was able to do that, but I have several months of nothing from the first entry until May. Is there some way I can delete that first entry and make the May entry my starting point? Thanks Jerry
posted 20 Sep 2011, 19:35
Changing Diet Start Date
Hello all,
I am trying to find out how to change my diet start date. I don't want it to start today. I signed up in February, but I didn't actually start on a diet until May. I have all of that data in, but of course there is nothing from February until May. Any help is appreciated.
Thanks Jerry
posted 20 Sep 2011, 14:31
jrnokes has submitted 3 posts

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jrnokes's journal

25 January 2017

BMI is dropping, went from 35% to 34.1%
on diet jrnokes's own diet  

05 January 2013

ok...the holidays bumped me 8lbs....
on diet jrnokes's own diet  

jrnokes's Recent Food & Exercise

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jrnokes's Recent Activity

jrnokes's Own Activity

jrnokes updated their Food Diary.
jrnokes updated their Exercise Diary.
jrnokes recorded a Weight Entry at 268.1 lb.
jrnokes updated their Food Diary.

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Other Member Diet Recent Activity

amyecooley recorded a Weight Entry at 186.8 lb.
buddhaheed recorded a Weight Entry at 132.3 lb.
dkmw recorded a Journal Entry.
Hunter288 updated their Food Diary.
tusick recorded a Journal Entry.
jacquideyoung recorded a Weight Entry at 116.0 lb.
dtmota recorded a Weight Entry at 147.5 lb.
jacquelinemassey recorded a Weight Entry at 199.5 lb.