Date started: 30 May 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 236.0 lb
21 Mar 17	268.1 lb	Poorly
22 Feb 17	265.4 lb	Poorly
13 Feb 17	269.2 lb	Reasonably Well
25 Jan 17	272.4 lb	Reasonably Well
19 Jan 17	273.0 lb	Poorly
13 Jan 17	271.4 lb	Poorly
11 Jan 17	271.9 lb	Poorly
05 Jan 17	269.2 lb	Poorly
30 Dec 16	268.7 lb	Poorly
05 Jun 14	240.0 lb	Poorly
22 May 14	237.0 lb	Poorly
28 Jan 14	232.0 lb	Poorly
10 Jan 14	233.0 lb	Poorly
30 Dec 13	234.0 lb	Poorly
27 Dec 13	236.6 lb	Poorly
26 Dec 13	236.4 lb	Poorly
25 Dec 13	234.4 lb	Reasonably Well
24 Dec 13	236.0 lb	Poorly
23 Dec 13	237.6 lb	Poorly
20 Dec 13	235.4 lb	Poorly
13 Dec 13	234.2 lb	Poorly
12 Dec 13	233.0 lb	Reasonably Well
11 Dec 13	235.0 lb	Poorly
10 Dec 13	237.2 lb	Poorly
07 Dec 13	232.8 lb	Poorly
06 Dec 13	232.8 lb	Poorly
05 Dec 13	231.6 lb	Reasonably Well
04 Dec 13	234.0 lb	Poorly
03 Dec 13	233.0 lb	Poorly
02 Dec 13	235.0 lb	Poorly
28 Nov 13	235.2 lb	Poorly
26 Nov 13	235.2 lb	Reasonably Well
05 Jan 13	218.0 lb	Reasonably Well
09 Oct 12	210.0 lb	Reasonably Well
27 Sep 12	212.6 lb	Reasonably Well
24 Sep 12	215.6 lb	Reasonably Well
15 Sep 12	214.6 lb	Reasonably Well
10 Sep 12	216.8 lb	Reasonably Well
08 Sep 12	217.8 lb	Reasonably Well
04 Sep 12	219.0 lb	Reasonably Well
03 Sep 12	218.6 lb	Reasonably Well
02 Sep 12	218.6 lb	Reasonably Well
01 Sep 12	220.0 lb	Reasonably Well
31 Aug 12	221.0 lb	Reasonably Well
30 Aug 12	223.0 lb	Reasonably Well
27 Aug 12	222.8 lb	Reasonably Well
25 Aug 12	223.8 lb	Reasonably Well
21 Aug 12	225.0 lb	Reasonably Well
20 Aug 12	222.0 lb	Poorly
19 Aug 12	222.0 lb	Reasonably Well
13 Aug 12	221.0 lb	Poorly
10 Aug 12	224.6 lb	Reasonably Well
09 Aug 12	225.0 lb	Poorly
24 Jul 12	219.0 lb	Reasonably Well
19 Jul 12	220.6 lb	Reasonably Well
18 Jul 12	221.0 lb	Reasonably Well
17 Jul 12	224.0 lb	Reasonably Well
16 Jul 12	224.0 lb	Reasonably Well
13 Jul 12	227.0 lb	Poorly
10 Jul 12	228.0 lb	Poorly
05 Jul 12	225.0 lb	Reasonably Well
25 Jun 12	227.0 lb	Poorly
24 Jun 12	224.2 lb	Reasonably Well
23 Jun 12	226.8 lb	Reasonably Well
22 Jun 12	227.8 lb	Reasonably Well
20 Jun 12	229.8 lb	Poorly
19 Jun 12	232.0 lb	Poorly
18 Jun 12	232.0 lb	Poorly
15 Jun 12	226.8 lb	Reasonably Well
14 Jun 12	228.0 lb	Reasonably Well
11 Jun 12	230.0 lb	Reasonably Well
10 Jun 12	229.0 lb	Reasonably Well
08 Jun 12	229.8 lb	Reasonably Well
07 Jun 12	230.0 lb	Reasonably Well
06 Jun 12	233.4 lb	Poorly
04 Jun 12	233.4 lb	Reasonably Well
01 Jun 12	232.4 lb	Reasonably Well
31 May 12	234.4 lb	Reasonably Well
30 May 12	236.0 lb	Not Applicable

Date started: 16 Feb 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 273.0 lb
15 May 12	232.0 lb	Reasonably Well
18 Apr 12	235.4 lb	Reasonably Well
09 Apr 12	239.6 lb	Poorly
29 Feb 12	242.4 lb	Poorly
27 Feb 12	242.6 lb	Poorly
17 Feb 12	241.0 lb	Reasonably Well
10 Feb 12	243.0 lb	Poorly
06 Feb 12	245.0 lb	Poorly
30 Jan 12	243.0 lb	Poorly
27 Jan 12	243.0 lb	Poorly
23 Jan 12	240.0 lb	Reasonably Well
19 Jan 12	242.2 lb	Poorly
03 Jan 12	237.8 lb	Reasonably Well
07 Dec 11	237.4 lb	Reasonably Well
30 Nov 11	234.6 lb	Reasonably Well
28 Nov 11	235.0 lb	Reasonably Well
17 Nov 11	233.4 lb	Reasonably Well
16 Nov 11	233.0 lb	Reasonably Well
15 Nov 11	233.4 lb	Reasonably Well
14 Nov 11	231.6 lb	Reasonably Well
12 Nov 11	231.0 lb	Reasonably Well
11 Nov 11	232.0 lb	Reasonably Well
10 Nov 11	233.2 lb	Reasonably Well
09 Nov 11	233.4 lb	Reasonably Well
08 Nov 11	234.4 lb	Reasonably Well
07 Nov 11	235.2 lb	Reasonably Well
01 Nov 11	235.8 lb	Reasonably Well
31 Oct 11	235.8 lb	Reasonably Well
27 Oct 11	236.2 lb	Reasonably Well
26 Oct 11	236.8 lb	Reasonably Well
23 Oct 11	234.6 lb	Reasonably Well
20 Oct 11	236.8 lb	Reasonably Well
18 Oct 11	238.2 lb	Reasonably Well
17 Oct 11	238.2 lb	Reasonably Well
13 Oct 11	237.2 lb	Reasonably Well
11 Oct 11	236.8 lb	Reasonably Well
10 Oct 11	236.8 lb	Reasonably Well
09 Oct 11	238.6 lb	Reasonably Well
08 Oct 11	236.8 lb	Reasonably Well
06 Oct 11	236.8 lb	Reasonably Well
04 Oct 11	238.8 lb	Reasonably Well
03 Oct 11	240.4 lb	Reasonably Well
30 Sep 11	238.2 lb	Reasonably Well
29 Sep 11	238.8 lb	Reasonably Well
28 Sep 11	239.4 lb	Reasonably Well
27 Sep 11	238.8 lb	Reasonably Well
26 Sep 11	238.6 lb	Reasonably Well
22 Sep 11	239.4 lb	Reasonably Well
21 Sep 11	239.8 lb	Reasonably Well
20 Sep 11	240.8 lb	Reasonably Well
16 Sep 11	242.1 lb	Reasonably Well
15 Sep 11	241.8 lb	Reasonably Well
14 Sep 11	242.6 lb	Reasonably Well
13 Sep 11	244.6 lb	Reasonably Well
12 Sep 11	245.2 lb	Reasonably Well
11 Sep 11	244.0 lb	Reasonably Well
10 Sep 11	244.0 lb	Reasonably Well
08 Sep 11	245.2 lb	Reasonably Well
07 Sep 11	246.6 lb	Reasonably Well
06 Sep 11	244.6 lb	Reasonably Well
05 Sep 11	245.8 lb	Reasonably Well
04 Sep 11	244.6 lb	Reasonably Well
03 Sep 11	245.8 lb	Reasonably Well
02 Sep 11	247.0 lb	Reasonably Well
01 Sep 11	245.4 lb	Reasonably Well
31 Aug 11	245.4 lb	Reasonably Well
30 Aug 11	244.6 lb	Reasonably Well
29 Aug 11	244.4 lb	Reasonably Well
28 Aug 11	243.0 lb	Reasonably Well
27 Aug 11	244.2 lb	Reasonably Well
26 Aug 11	244.2 lb	Reasonably Well
25 Aug 11	246.6 lb	Reasonably Well
24 Aug 11	241.8 lb	Reasonably Well
23 Aug 11	243.0 lb	Reasonably Well
22 Aug 11	246.2 lb	Reasonably Well
21 Aug 11	248.8 lb	Reasonably Well
20 Aug 11	246.0 lb	Reasonably Well
17 Aug 11	246.6 lb	Reasonably Well
16 Aug 11	246.6 lb	Reasonably Well
15 Aug 11	247.6 lb	Reasonably Well
14 Aug 11	246.4 lb	Reasonably Well
13 Aug 11	246.4 lb	Reasonably Well
12 Aug 11	246.4 lb	Reasonably Well
10 Aug 11	245.4 lb	Reasonably Well
09 Aug 11	247.3 lb	Reasonably Well
01 Aug 11	251.0 lb	Reasonably Well
23 Jul 11	252.8 lb	Reasonably Well
31 May 11	273.0 lb	Reasonably Well
16 Feb 10	273.0 lb	Not Applicable