jrafael123
Joined April 2013
Posts
16
Following
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Weight History

Start Weight
222.0 lb
Lost so far: 42.0 lb

Current Weight
180.0 lb
Performance: losing 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 20.0 lb

jrafael123's Weight History



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jrafael123's journal

05 April 2014

Keep eating the same things, which is kinda getting old but im losing alot of weight in a healthy way, so i will keep it up until i am confortable
on diet jrafael123's own diet  

20 April 2013

First time in my life im counting calories because i want to eat healthy and loose weight at the same time.
on diet jrafael123's own diet  

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