josmarlor - Member

josmarlor

Joined January 2011

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Weight History

Start Weight

196.2 lb

Lost so far: 6.6 lb

Current Weight

189.6 lb
Performance: gaining 0.0 lb a week

Goal Weight

180.8 lb

Still to go: 8.8 lb

josmarlor's Weight History

	1 cup diced Sandía
	1 serving Carrefour Empanada de Bacalao
	1 medium whole Tomates Rojos
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph