Start Weight:(24 Jan 11) 183.0 lb
Current Weight:(07 Oct 11) 173.5 lb
Goal Weight:176.4 lb
following: josmarlor's own diet
performance: losing 4.0 lb a week

FatSecret member since: 24 Jan 11

josmarlor's Weight History

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josmarlor's Recent Food & Exercise

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Other Member Diet Recent Activity

johnwentzville added gogirl52's Bacon & Bean Soup recipe to their cook book.
LAFORGUS updated their Exercise Diary.
carmen1098 supported Rockiesfan's Journal Entry.
pandasmom commented on saracantthink's Weigh In.
jmb3450 and karenphillips are now buddies.
Tara--RD supported debbiemaclennan's Weigh In.
Tony saiz updated their Food Diary.
olivia12x recorded a Weigh In at 154.0 lb.