| August 2020 |
| Sun 9th: |
1519 *
|
95%
|
fat: 71.05g |
| |
protein: 52.09g |
| |
carbs: 166.08g |
|
306*
|
 1213
|
| October 2011 |
| Thu 6th: |
1285 *
|
99%
|
fat: 31.43g |
| |
protein: 96.78g |
| |
carbs: 112.98g |
|
-
|
-
|
| Wed 5th: |
937 *
|
72%
|
fat: 36.64g |
| |
protein: 74.51g |
| |
carbs: 77.56g |
|
-
|
-
|
| Tue 4th: |
946 *
|
73%
|
fat: 31.43g |
| |
protein: 76.38g |
| |
carbs: 86.11g |
|
-
|
-
|
| Mon 3rd: |
957 *
|
74%
|
fat: 39.40g |
| |
protein: 57.97g |
| |
carbs: 89.80g |
|
-
|
-
|
| Sun 2nd: |
1375 *
|
106%
|
fat: 87.96g |
| |
protein: 52.43g |
| |
carbs: 94.62g |
|
2159*
|
 784
|
| Sat 1st: |
1541 *
|
119%
|
fat: 18.26g |
| |
protein: 88.03g |
| |
carbs: 231.66g |
|
2153*
|
612
|
| September 2011 |
| Fri 30th: |
2177 *
|
167%
|
fat: 80.15g |
| |
protein: 105.74g |
| |
carbs: 210.15g |
|
-
|
-
|
| February 2011 |
| Thu 10th: |
1055 *
|
81%
|
fat: 13.29g |
| |
protein: 33.28g |
| |
carbs: 203.41g |
|
-
|
-
|
| Wed 9th: |
894 *
|
69%
|
fat: 7.84g |
| |
protein: 28.08g |
| |
carbs: 177.52g |
|
-
|
-
|
| Tue 8th: |
1004 *
|
77%
|
fat: 25.86g |
| |
protein: 40.40g |
| |
carbs: 155.54g |
|
-
|
-
|
| Mon 7th: |
1225 *
|
94%
|
fat: 45.08g |
| |
protein: 57.79g |
| |
carbs: 149.90g |
|
-
|
-
|
| Sun 6th: |
1121 *
|
86%
|
fat: 40.85g |
| |
protein: 49.13g |
| |
carbs: 118.86g |
|
-
|
-
|
| Sat 5th: |
1984 *
|
153%
|
fat: 79.45g |
| |
protein: 102.71g |
| |
carbs: 188.27g |
|
-
|
-
|
| Fri 4th: |
1383 *
|
106%
|
fat: 53.53g |
| |
protein: 94.50g |
| |
carbs: 129.57g |
|
-
|
-
|
| Thu 3rd: |
890 *
|
68%
|
fat: 13.63g |
| |
protein: 38.93g |
| |
carbs: 158.78g |
|
-
|
-
|
| Wed 2nd: |
983 *
|
76%
|
fat: 20.81g |
| |
protein: 95.59g |
| |
carbs: 104.11g |
|
-
|
-
|
| Tue 1st: |
1191 *
|
92%
|
fat: 48.71g |
| |
protein: 86.11g |
| |
carbs: 104.04g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1256 *
|
97%
|
fat: 41.89g |
| |
protein: 67.59g |
| |
carbs: 131.64g |
|
-
|
-
|
| Sun 30th: |
1550 *
|
119%
|
fat: 63.71g |
| |
protein: 76.54g |
| |
carbs: 106.62g |
|
-
|
-
|
