josephkemmerer

Start Weight:(11 Oct 10) 235.0 lb
Current Weight:(10 Jun 16) 228.0 lb
Goal Weight:200.0 lb
following: josephkemmerer's own diet
performance: losing 0.4 lb a week

FatSecret member since: 30 Mar 10

josephkemmerer's Weight History



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josephkemmerer's journal

08 February 2011

was sick for most of the week and could not workout. started a new workout routine yesterday.

02 December 2010

thanksgiving...ugh!

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