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12 August 2014

Weigh-in: 226.0 lb lost so far: 9.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   gaining 1.3 lb a week

15 July 2014

Weigh-in: 221.0 lb lost so far: 14.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   losing 1.0 lb a week

01 July 2014

Weigh-in: 223.0 lb lost so far: 12.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   gaining 1.0 lb a week

24 June 2014

Weigh-in: 222.0 lb lost so far: 13.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   steady weight

17 June 2014

Weigh-in: 222.0 lb lost so far: 13.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   losing 1.0 lb a week

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