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10 June 2016

Weigh-in: 228.0 lb lost so far: 7.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   losing 0.4 lb a week

18 January 2016

Weigh-in: 236.0 lb lost so far: 0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   gaining 0.1 lb a week

12 August 2014

Weigh-in: 226.0 lb lost so far: 9.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   gaining 1.3 lb a week

15 July 2014

Weigh-in: 221.0 lb lost so far: 14.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   losing 1.0 lb a week

01 July 2014

Weigh-in: 223.0 lb lost so far: 12.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   gaining 1.0 lb a week

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josephkemmerer recorded a Weigh In at 228.0 lb.

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april761 commented on FloridaAngel's Weigh In.
FloridaAngel supported 0alanna0's Journal Entry.
ISYMFS7 updated their Exercise Diary.
gwmATL joined group Gay & Lesbian Weight Loss/Maintenance.
Kathy423 updated their Food Diary.
bjriales recorded a Weigh In at 266.4 lb.
angiebaby162 recorded a Journal Entry.
bdmgoggins commented on saracantthink's Weigh In.