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09 December 2016

Weigh-in: 228.0 lb lost so far: 7.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   steady weight

10 June 2016

Weigh-in: 228.0 lb lost so far: 7.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   losing 0.4 lb a week

18 January 2016

Weigh-in: 236.0 lb lost so far: 0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   gaining 0.1 lb a week

12 August 2014

Weigh-in: 226.0 lb lost so far: 9.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   gaining 1.3 lb a week

15 July 2014

Weigh-in: 221.0 lb lost so far: 14.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   losing 1.0 lb a week

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