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09 October 2013

Weigh-in: 227.0 lb lost so far: 8.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   losing 0.5 lb a week

11 July 2013

Weigh-in: 233.0 lb lost so far: 2.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   losing 0.9 lb a week

25 June 2013

Weigh-in: 235.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   steady weight

07 January 2013

Weigh-in: 235.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   steady weight

01 January 2013

Weigh-in: 235.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet josephkemmerer's own diet   gaining 0.1 lb a week

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