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joselyd
joselyd
Joined February 2013
Posts
8
Following
0
Followers
0
Weight History
Start Weight
245.0 lb
Lost so far:
10.0 lb
Current Weight
235.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
185.0 lb
Still to go:
50.0 lb
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joselyd's Weight History
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joselyd's Recent Food & Exercise
5 slices Sliced Ham (Regular, Approx. 11% Fat)
2 oz Gouda Cheese
1 cup Kidney Beans (Sprouted)
Conditioning exercise (health club)
Walking (moderate) - 3/mph
Driving
view diet calendar