joselgranados

Start Weight:(02 Oct 09) 207.5 lb
Current Weight:(12 Oct 14) 165.0 lb
Goal Weight:182.0 lb
following: joselgranados's own diet
performance: losing 0.9 lb a week

FatSecret member since: 05 Oct 09

joselgranados's Weight History


joselgranados's Latest Member Challenges

36
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
 
  
52
  Get into 5th gear in 50 days!
status: Completed
ended: 02 Dec 13
view progress
 


joselgranados's Buddies

Patialvarez
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joselgranados has 1 buddy



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joselgranados's journal

12 October 2014

18.0 % fat 41.2 % muscle
on diet joselgranados's own diet  losing 0.9 lb a week

13 September 2014

19.2 fat %
on diet joselgranados's own diet  losing 1.9 lb a week

joselgranados's Recent Food & Exercise

joselgranados's Recent Activity

joselgranados's Own Activity

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Other Member Diet Recent Activity

anikasnb recorded a Weigh In at 165.2 lb.
Poorflick recorded a Weigh In at 244.0 lb.
Maria544 recorded a Weigh In at 408.0 lb.
sonogool recorded a Weigh In at 213.2 lb.
Museseeker replied to tenkilos's group post - DAILY CHECK IN HERE.
etheriau_test2 recorded a Weigh In at 155.3 lb.
aprilmayallen recorded a Weigh In at 340.0 lb.
ealkin recorded a Weigh In at 164.2 lb.