joselgranados

Start Weight:(02 Oct 09) 207.5 lb
Current Weight:(12 Oct 14) 165.0 lb
Goal Weight:182.0 lb
following: joselgranados's own diet
performance: losing 0.9 lb a week

FatSecret member since: 05 Oct 09

joselgranados's Weight History


joselgranados's Latest Member Challenges

36
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
 
  
52
  Get into 5th gear in 50 days!
status: Completed
ended: 02 Dec 13
view progress
 


joselgranados's Buddies

Patialvarez
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joselgranados has 1 buddy



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joselgranados's journal

12 October 2014

18.0 % fat 41.2 % muscle
on diet joselgranados's own diet  losing 0.9 lb a week

13 September 2014

19.2 fat %
on diet joselgranados's own diet  losing 1.9 lb a week

joselgranados's Recent Food & Exercise

joselgranados's Recent Activity

joselgranados's Own Activity

joselgranados joined challenge Drink Half Your Weight In Water A Day In Ounces.
joselgranados recorded a Journal Entry and a Weigh In at 165.0 lb.

joselgranados's Buddies

No recent activity.

Other Member Diet Recent Activity

wilhelminesante recorded a Weigh In at 138.0 lb.
PegMtv recorded a Weigh In at 141.0 lb.
chaz1945 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Houghjan recorded a Weigh In at 209.7 lb.
clwhipple1 recorded a Weigh In at 167.6 lb.
Fbroniak recorded a Weigh In at 218.6 lb.
Baxter16 recorded a Weigh In at 123.2 lb.