jonoomph

Start Weight:(23 May 10) 240.0 lb
Current Weight:(28 Jul 15) 237.0 lb
Goal Weight:180.0 lb
following: jonoomph's own diet
performance: losing 15.8 lb a week

FatSecret member since: 06 Dec 10

jonoomph's Weight History



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jonoomph's journal

27 July 2015

Reduced sugars to less than 22 grams
on diet jonoomph's own diet  

26 July 2015

After free day
on diet jonoomph's own diet  gaining 2.5 lb a week

jonoomph's Recent Food & Exercise

jonoomph's Recent Activity

jonoomph's Own Activity

jonoomph recorded a Weigh In at 237.0 lb.
jonoomph recorded a Journal Entry and a Weigh In at 239.5 lb.
jonoomph recorded a Journal Entry and a Weigh In at 241.5 lb.
jonoomph recorded a Weigh In at 238.5 lb.

jonoomph's Buddies

No recent activity.

Other Member Diet Recent Activity

kerithompson recorded a Journal Entry and a Weigh In at 234.0 lb.
Sdbai3 supported karen Pearson's Weigh In.
Nancilaw commented on don43015's Journal Entry.
jncmc recorded a Weigh In at 228.0 lb.
dayberndt recorded a Journal Entry.
IngaViolet commented on Pterath's Journal Entry.
Princess Lia recorded a Journal Entry and a Weigh In at 187.0 lb.
adnixon recorded a Weigh In at 127.0 lb.