jonoomph

Start Weight:(23 May 10) 240.0 lb
Current Weight:(03 Sep 15) 227.5 lb
Goal Weight:180.0 lb
following: jonoomph's own diet
performance: losing 1.3 lb a week

FatSecret member since: 06 Dec 10

jonoomph's Weight History



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jonoomph's journal

18 August 2015

After Arkansas trip
on diet jonoomph's own diet  

27 July 2015

Reduced sugars to less than 22 grams
on diet jonoomph's own diet  

jonoomph's Recent Food & Exercise

jonoomph's Recent Activity

jonoomph's Own Activity

jonoomph recorded a Weigh In at 227.5 lb.
jonoomph recorded a Weigh In at 228.0 lb.
jonoomph recorded a Weigh In at 229.0 lb.
jonoomph recorded a Weigh In at 229.5 lb.

jonoomph's Buddies

No recent activity.

Other Member Diet Recent Activity

poohle supported DairyKing's Weigh In.
mmauldin21 recorded a Weigh In at 191.8 lb.
MechPrincess7 recorded a Weigh In at 168.4 lb.
ang1000 recorded a Weigh In at 144.0 lb.
reyesoptions recorded a Weigh In at 185.4 lb.
Purplelion recorded a Weigh In at 283.4 lb.
LadySummerMoon recorded a Weigh In at 185.4 lb.
manthisnamesux supported poohle's Journal Entry.