jonoomph

Start Weight:(23 May 10) 240.0 lb
Current Weight:(04 Feb 16) 232.0 lb
Goal Weight:180.0 lb
following: jonoomph's own diet
performance: losing 0.5 lb a week

FatSecret member since: 06 Dec 10

jonoomph's Weight History



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jonoomph's journal

18 August 2015

After Arkansas trip
on diet jonoomph's own diet  

27 July 2015

Reduced sugars to less than 22 grams
on diet jonoomph's own diet  

jonoomph's Recent Food & Exercise

jonoomph's Recent Activity

jonoomph's Own Activity

jonoomph recorded a Weigh In at 232.0 lb.
jonoomph recorded a Weigh In at 232.5 lb.
jonoomph recorded a Weigh In at 234.0 lb.
jonoomph recorded a Weigh In at 233.5 lb.

jonoomph's Buddies

No recent activity.

Other Member Diet Recent Activity

muzzoolivia recorded a Weigh In at 155.0 lb.
bhn recorded a Weigh In at 253.0 lb.
j_dalbar supported Pookster123's Weigh In.
aldeanv recorded a Weigh In at 208.6 lb.
RES recorded a Weigh In at 190.0 lb.
locodb recorded a Weigh In at 221.8 lb.
crantastic4 recorded a Weigh In at 227.7 lb.
fick812 recorded a Weigh In at 198.0 lb.