jonathan w

following: jonathan w's own diet
performance: Steady

FatSecret member since: 20 Aug 10

jonathan w's Weight History

time to go balls to the wall!

on diet jonathan w's own diet

	1 medium Danish Pastry
	4 wings , bone and skin removed Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
	1 serving Ham Breakfast Skillet
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph

No recent activity.

No recent activity.

	dieterf recorded a weigh in at 158.0 lb.
	atsutter recorded a weigh in at 147.6 lb.
	eabrook2 recorded a weigh in at 193.6 lb.
	Leiajoop recorded a weigh in at 196.6 lb.
	Keith1 updated their Exercise Diary.
	mattstoc updated their Food Diary.
	afrugalfox recorded a weigh in at 244.0 lb.
	Rob caplette recorded a weigh in at 278.4 lb.