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johnskinny
johnskinny
Joined August 2009
Posts
58
Following
1
Followers
1
Weight History
Start Weight
168.0 lb
Lost so far:
9.0 lb
Current Weight
177.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
146.0 lb
Still to go:
31.0 lb
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johnskinny's Weight History
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johnskinny's Recent Food & Exercise
1 serving Kashi Chewy Granola Bars - Trail Mix
1/4 cup Chocolate Covered Raisins
2
small
Apples
Exercise machine (fast)
Walking (slow) - 2/mph
Skating - 10/mph
view diet calendar
