john123

Start Weight:(03 Feb 11) 197.0 lb
Current Weight:(23 Apr 16) 204.0 lb
Goal Weight:180.0 lb
following: john123's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Feb 11

john123's Weight History



Other Related Links

Members


john123's journal

03 February 2011

Walk jog
on diet john123's own diet  

john123's Recent Food & Exercise

john123's Recent Activity

john123's Own Activity

john123 recorded a Weigh In at 204.0 lb.
john123 recorded a Weigh In at 205.0 lb.
john123 recorded a Weigh In at 201.0 lb.
john123 recorded a Weigh In at 204.2 lb.

john123's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported Deanna Rhy's Journal Entry.
Asarver recorded a Journal Entry and a Weigh In at 144.4 lb.
ny_shelly commented on Draglist's Journal Entry.
Samiam9663 recorded a Weigh In at 238.0 lb.
debrafrederick supported Christinemeowk's Journal Entry.
erink78 supported Luminousglow's Journal Entry.
ammazzaferro1 recorded a Weigh In at 169.4 lb.
Kathytnt supported natasja76's Journal Entry.