john123

Start Weight:(03 Feb 11) 197.0 lb
Current Weight:(22 Jul 15) 203.5 lb
Goal Weight:180.0 lb
following: john123's own diet
performance: losing 0.5 lb a week

FatSecret member since: 03 Feb 11

john123's Weight History



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john123's journal

03 February 2011

Walk jog
on diet john123's own diet  

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john123 recorded a Weigh In at 203.5 lb.
john123 recorded a Weigh In at 204.6 lb.
john123 recorded a Weigh In at 202.4 lb.
john123 recorded a Weigh In at 201.6 lb.

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Other Member Diet Recent Activity

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