john123

Start Weight:(03 Feb 11) 197.0 lb
Current Weight:(21 Jan 15) 204.0 lb
Goal Weight:180.0 lb
following: john123's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Feb 11

john123's Weight History



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john123's journal

03 February 2011

Walk jog
on diet john123's own diet  

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john123 recorded a Weigh In at 204.0 lb.
john123 recorded a Weigh In at 204.2 lb.
john123 recorded a Weigh In at 202.2 lb.
john123 recorded a Weigh In at 203.6 lb.

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Other Member Diet Recent Activity

theswan74 recorded a Weigh In at 195.3 lb.
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nicholaix supported kattay's Journal Entry.
leanhog recorded a Weigh In at 176.5 lb.
ckcharis23 recorded a Weigh In at 134.5 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 171.0 lb.
rugbylung recorded a Weigh In at 222.0 lb.