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john123
john123
Joined February 2011
Posts
455
Following
0
Followers
0
Weight History
Start Weight
217.4 lb
Lost so far:
4.3 lb
Current Weight
213.1 lb
Performance:
gaining 0.8 lb a week
Goal Weight
180.0 lb
Still to go:
33.1 lb
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john123's Weight History
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john123's Recent Food & Exercise
1 medium Fruit and/or Nuts Muffin
1
piece
Cheese Pizza with Vegetables
1 serving Farm Fresh Chicken Breast
Walking (moderate) - 3/mph
Shopping
Sitting
view diet calendar
