john123

Start Weight:(03 Feb 11) 197.0 lb
Current Weight:(09 Jul 14) 200.0 lb
Goal Weight:180.0 lb
following: john123's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Feb 11

john123's Weight History



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john123's journal

03 February 2011

Walk jog
on diet john123's own diet  

john123's Recent Food & Exercise

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john123's Own Activity

john123 recorded a Weigh In at 200.0 lb.
john123 recorded a Weigh In at 200.6 lb.
john123 recorded a Weigh In at 201.0 lb.
john123 recorded a Weigh In at 201.4 lb.

john123's Buddies

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Other Member Diet Recent Activity

fatdanny recorded a Weigh In at 180.4 lb.
ari285 recorded a Weigh In at 273.4 lb.
Chillie Willie recorded a Journal Entry.
marmar1970 recorded a Weigh In at 173.5 lb.
johnww updated their Food Diary.
ChirishEyes recorded a Weigh In at 138.6 lb.
ab54 recorded a Weigh In at 242.8 lb.
Kat Robinson recorded a Weigh In at 180.8 lb.