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joann21460
joann21460
Joined September 2010
Posts
20
Following
0
Followers
0
Weight History
Start Weight
350.0 lb
Lost so far:
45.0 lb
Current Weight
305.0 lb
Performance:
Steady
Goal Weight
250.0 lb
Still to go:
55.0 lb
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joann21460's Weight History
view joann21460's complete history
joann21460's Cookbook
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook
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joann21460's Recent Food & Exercise
1/2
medium
Pears
1 serving StarKist Foods Chunk Light Tuna In Water
1
medium
Bananas
Walking (moderate) - 3/mph
Standing
Dance (fast step, aerobic)
view diet calendar