joann21460

Start Weight:(22 Sep 10) 350.0 lb
Current Weight:(26 Feb 13) 305.0 lb
Goal Weight:250.0 lb
following: joann21460's own diet
performance: Steady

FatSecret member since: 22 Sep 10

joann21460's Weight History


joann21460's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

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joann21460's journal

24 September 2010

I am new to this. I have been on a very interesting road this year. I have lost 83 pounds already, but everything has ground to a halt. I don't know what ...
on diet joann21460's own diet  

joann21460's Recent Food & Exercise

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