jnmcv - Member

jnmcv

Joined May 2017

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Weight History

Start Weight

179.0 lb

Lost so far: 12.0 lb

Current Weight

167.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 27.0 lb

jnmcv's Weight History

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jnmcv's Latest Member Challenges

Keto to get Fat Adapted

status:	Completed
ended:	20 Aug 18
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The Keto Life

status:	Completed
ended:	25 Apr 18
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	CanuckChris
	last weighin: losing 18.9 lb a week

jnmcv's Latest Posts

Red, Yellow, and Green Bars
Random question, but I'm a fairly new and casual user of Fatsecret. I've been making decent progress with my weight loss lately (yay) and am now in the "yellow" on my weight loss tracker. I'm wondering what the red, yellow and green bar mean in regards to progress?

posted 11 Oct 2017, 21:24

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jnmcv's Recent Food & Exercise

	1/2 serving Grace Virgin Coconut Oil
	2 servings Neilson Dairy 18% Table Cream
	1 mug Coffee
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

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