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15 November 2012

Weigh-in: 145.0 lb lost so far: 44.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.1 lb a week

01 October 2012

Weigh-in: 145.8 lb lost so far: 43.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.1 lb a week

30 June 2012

Weigh-in: 147.2 lb lost so far: 41.8 lb still to go: 7.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.4 lb a week

15 June 2012

Weigh-in: 150.2 lb lost so far: 38.8 lb still to go: 10.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 2.5 lb a week

10 June 2012

Weigh-in: 152.0 lb lost so far: 37.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.7 lb a week

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