jmg1982

Start Weight:(17 Feb 11) 141.0 lb
Current Weight:(03 Jan 14) 139.0 lb
Goal Weight:130.0 lb
following: jmg1982's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 19 Feb 11

jmg1982's Weight History


jmg1982's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Other Related Links

Members


jmg1982's journal

07 April 2011

Weighed in at WW today and was so excited to be down again---that's 4 pounds in 3.5 weeks of doing Fat Secret.com---I figure out my WW points and am f ...
on diet jmg1982's own diet  losing 0.2 lb a week

01 April 2011

I weighed in this morning at WW and was down 16. pounds. That's 3 pounds in 3 weeks---this is working for me---I am using my HR monitor to determine how ...
on diet jmg1982's own diet  

jmg1982's Recent Food & Exercise

jmg1982's Recent Activity

jmg1982's Own Activity

No recent activity.

jmg1982's Buddies

No recent activity.

Other Member Diet Recent Activity

Whatever618 recorded a Weigh In at 204.0 lb.
Barkert recorded a Weigh In at 187.0 lb.
skacee recorded a Weigh In at 138.4 lb.
Katrina Sue recorded a Journal Entry and a Weigh In at 237.0 lb.
kjudge_afs1 recorded a Weigh In at 150.0 lb.
Vopli supported wholefoodnut's Journal Entry.
dsan1 recorded a Weigh In at 243.0 lb.
Teresa1977 recorded a Weigh In at 136.6 lb.