jmck5 - Member

jmck5

Joined August 2013

Posts

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Weight History

Start Weight

196.0 lb

Lost so far: 0 lb

Current Weight

196.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 46.0 lb

jmck5's Weight History

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g

Healthy, very low calorie and tasty.

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g

An easy oatmeal berry bake for breakfast.

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g

Chicken breast strips wrapped in bacon sprinkled with light brown sugar.

cals: 137kcal | fat: 0.39g | carbs: 27.20g | prot: 5.57g

Yummy, traditional cornbread.

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g

Easy breakfast, side or main dish, good hot or cold.

view complete cookbook

Grocery list
Is there any way to make a grocery list from the recipes and then print that out?

posted 16 Aug 2013, 22:40

jmck5 has submitted 1 post