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jmbrenner
Start Weight:
(24 Jan 09) 163.0 lb
Current Weight:
(21 May 13) 145.0 lb
Goal Weight:
135.0 lb
following:
jmbrenner's own diet
performance:
losing 1.5 lb a week
FatSecret member since: 29 Jan 09
jmbrenner's Weight History
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jmbrenner's journal
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14 August 2012
Just restarted exercise and better diet on Monday. I was 146 when we came back from Scotland last weekend.
on diet
jmbrenner's own diet
gaining 1.5 lb a week
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15 April 2012
Vacation for two weeks
on diet
jmbrenner's own diet
gaining 1.3 lb a week
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jmbrenner's Recent Food & Exercise
1/4
small breast
Chicken Breast
1/2
medium
Grapefruit
1 cup Frozen Raspberries
Exercise machine (moderate)
Exercise machine (moderate)
Exercise machine (moderate)
view diet calendar
jmbrenner's Recent Activity
jmbrenner's
own activity
recorded a
weigh in
at 145.0 lb.
recorded a
weigh in
at 148.0 lb.
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