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jmarcelia
jmarcelia
Joined January 2012
Posts
43
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
3.5 lb
Current Weight
193.5 lb
Performance:
gaining 0.5 lb a week
Goal Weight
175.0 lb
Still to go:
18.5 lb
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jmarcelia's Weight History
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jmarcelia's Recent Food & Exercise
1 serving Snak Club Raw Almonds
1 serving Sensible Portions Garden Veggie Straws - Sea Salt
1 serving Ken's Steak House Creamy Caesar Dressing
Walking (moderate) - 3/mph
Desk Work
Calisthenics (light, e.g. home exercise)
view diet calendar
