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jmarce

Start Weight:	(09 May 11) 128.0 lb
Current Weight:	(13 Jul 14) 140.4 lb
Goal Weight:	117.0 lb

following: jmarce's own diet
performance: losing 0.8 lb a week

FatSecret member since: 09 May 11

jmarce's Weight History

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jmarce's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g

Balsamic Salmon

Quick and easy salmon with lots of flavor.

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jmarce's journal

12 July 2014

I was even higher again. Really trying to clean it up. May need to go back to the fiber stuff. Or Michele.

on diet jmarce's own diet

10 May 2014

This is the best of food. My son who is soon 23 soon to be 24 came home form RSDI to cook me a mother's day dinner. he made a vegetable tatine. It had ...

on diet jmarce's own diet

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jmarce's Recent Food & Exercise

	1 small Poached Egg
	1/2 small Potato
	0.2 cup, fresh Cooked Spinach (from Fresh)
	Walking (moderate) - 3/mph
	Boxing
	Boxing

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jmarce's Recent Activity

jmarce's Own Activity

	jmarce recorded a Weigh In at 140.4 lb.
	jmarce recorded a Journal Entry and a Weigh In at 141.0 lb.
	jmarce recorded a Weigh In at 141.4 lb.
	jmarce recorded a Weigh In at 138.8 lb.

jmarce's Buddies

No recent activity.

Other Member Diet Recent Activity

	jwill77nc2 replied to Princess Mola's post - I did well today!!!!.
	aldeanv recorded a Weigh In at 197.6 lb.
	Karlasm recorded a Weigh In at 130.2 lb.
	freedomangel recorded a Journal Entry and a Weigh In at 275.0 lb.
	Sdusek recorded a Weigh In at 159.8 lb.
	sirvanderlaan recorded a Weigh In at 181.0 lb.
	twhite36311 recorded a Weigh In at 221.0 lb.
	Fitbit45 recorded a Weigh In at 261.8 lb.