Start Weight:(09 May 11) 128.0 lb
Current Weight:(15 Oct 14) 141.4 lb
Goal Weight:117.0 lb
following: jmarce's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 09 May 11

jmarce's Weight History

jmarce's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links


jmarce's journal

07 September 2014

in Falmouth.
on diet jmarce's own diet  losing 1.8 lb a week

12 July 2014

I was even higher again. Really trying to clean it up. May need to go back to the fiber stuff. Or Michele.
on diet jmarce's own diet  

jmarce's Recent Food & Exercise

jmarce's Recent Activity

jmarce's Own Activity

jmarce recorded a Weigh In at 141.4 lb.
jmarce recorded a Journal Entry and a Weigh In at 140.2 lb.
jmarce recorded a Weigh In at 144.0 lb.

jmarce's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported unamoyer's Journal Entry.
Paketbote supported ladie17101's Journal Entry.
Rosae21 recorded a Weigh In at 149.4 lb.
Selfridge2 recorded a Weigh In at 200.4 lb.
mrsydavis recorded a Weigh In at 123.0 lb.
John10251 supported jmb3450's Journal Entry.
Suzi161 commented on ladie17101's Journal Entry.
unamoyer recorded a Journal Entry.