jmarce

Start Weight:(09 May 11) 128.0 lb
Current Weight:(15 Oct 14) 141.4 lb
Goal Weight:117.0 lb
following: jmarce's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 09 May 11

jmarce's Weight History


jmarce's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

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jmarce's journal

07 September 2014

in Falmouth.
on diet jmarce's own diet  losing 1.8 lb a week

12 July 2014

I was even higher again. Really trying to clean it up. May need to go back to the fiber stuff. Or Michele.
on diet jmarce's own diet  

jmarce's Recent Food & Exercise

jmarce's Recent Activity

jmarce's Own Activity

jmarce recorded a Weigh In at 141.4 lb.
jmarce recorded a Journal Entry and a Weigh In at 140.2 lb.
jmarce recorded a Weigh In at 144.0 lb.

jmarce's Buddies

No recent activity.

Other Member Diet Recent Activity

hardestyal recorded a Weigh In at 151.6 lb.
jordimorris recorded a Weigh In at 181.2 lb.
sharon128 updated their Food Diary.
Daniel1982 recorded a Weigh In at 201.1 lb.
bmr1 updated their Food Diary.
GoSeahawks recorded a Weigh In at 187.0 lb.
JosyBueno updated their Food Diary.
JDbowler recorded a Journal Entry and a Weigh In at 275.0 lb.