Start Weight:(09 May 11) 128.0 lb
Current Weight:(19 Feb 15) 141.0 lb
Goal Weight:117.0 lb
following: jmarce's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 09 May 11

jmarce's Weight History

jmarce's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links


jmarce's journal

19 December 2014

in Denver though....
on diet jmarce's own diet  losing 1.6 lb a week

08 December 2014

Had popcorn at heathy movie theatre the other night. i wonder how many cups in a small portion. and I wonder if it is oil or air popped and what kind of ...
on diet jmarce's own diet  

jmarce's Recent Food & Exercise

jmarce's Recent Activity

jmarce's Own Activity

jmarce recorded a Weigh In at 141.0 lb.
jmarce recorded a Weigh In at 140.8 lb.
jmarce recorded a Weigh In at 141.0 lb.
jmarce recorded a Weigh In at 141.8 lb.

jmarce's Buddies

No recent activity.

Other Member Diet Recent Activity

KSttride replied to Hygienebabe's post - Anyone here get heartburn regularly?.
meanjujubean101 recorded a Weigh In at 180.0 lb.
101redballoons recorded a Weigh In at 261.0 lb.
Sherota recorded a Journal Entry.
Firelair recorded a Journal Entry and a Weigh In at 164.4 lb.
rizzoitalia updated their Food Diary.
glen commented on HCB's Journal Entry.
ajh4557 updated their Food Diary.