Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
jmarce
jmarce
Joined May 2011
Posts
229
Following
0
Followers
0
Weight History
Start Weight
128.0 lb
Lost so far:
14.8 lb
Current Weight
142.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
117.0 lb
Still to go:
25.8 lb
Follow
jmarce's Weight History
view jmarce's complete history
jmarce's Cookbook
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
jmarce's journal
17 June 2016
Up a hill.
on diet
jmarce's own diet
25 May 2016
Its about being connected and feeling fulfilled.
on diet
jmarce's own diet
view complete journal
jmarce's Recent Food & Exercise
0.008 serving Simply Nature Organic Fire Roasted Tomatoes
1 tbsp chopped Onions
1 oz Baby Spinach
Walking (moderate) - 3/mph
Boxing
Conditioning exercise (health club)
view diet calendar
jmarce's Recent Activity
jmarce's
Own Activity
jmarce
recorded a
Weight Entry
at 142.8 lb.
jmarce
recorded a
Weight Entry
at 143.7 lb.
jmarce
recorded a
Weight Entry
at 141.9 lb.
Following
No recent activity.
Other Member Diet Recent Activity
sharletagraham
supported
Yourpissingmeoff
's
Journal Entry
.
emilygu
commented on their
Journal Entry
.
blessed mom 2-4
recorded a
Journal Entry
.
DFlippo
recorded a
Weight Entry
at 162.4 lb.
gokona
supported
peewee1959
's
Journal Entry
.
peewee1959
recorded a
Journal Entry
and a
Weight Entry
at 187.0 lb.
Simply Dricka
supported their
Journal Entry
.
SomersetK
recorded a
Weight Entry
at 154.0 lb.