jmarce

Start Weight:(09 May 11) 128.0 lb
Current Weight:(18 May 16) 132.2 lb
Goal Weight:117.0 lb
following: jmarce's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 May 11

jmarce's Weight History


jmarce's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

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jmarce's journal

27 April 2016

A trip to Mexico, a weekend with family for the holiday and few pounds back up. one meal doesn't make you fat and one meal won't make you thing.
on diet jmarce's own diet  gaining 0.8 lb a week

11 March 2016

Went to a loving Chi Gong workshop over the weekend. Gained 2 + pounds on their delicious vegetarian food. Lost the pounds by Tuesday. Gained on a bus ...
on diet jmarce's own diet  gaining 1.4 lb a week

jmarce's Recent Food & Exercise

jmarce's Recent Activity

jmarce's Own Activity

jmarce recorded a Weigh In at 132.2 lb.
jmarce recorded a Weigh In at 132.8 lb.
jmarce supported their Journal Entry.
jmarce recorded a Journal Entry and a Weigh In at 133.0 lb.

jmarce's Buddies

No recent activity.

Other Member Diet Recent Activity

wannabhealthier supported rpmaley64's Journal Entry.
Wjoy62 recorded a Weigh In at 203.0 lb.
debrafrederick supported Kppgreen's Journal Entry.
alexisge recorded a Weigh In at 270.0 lb.
Victorious1904 recorded a Weigh In at 195.0 lb.
pandasmom commented on rpmaley64's Weigh In.
TheNaturalState commented on their Journal Entry.
carmen1098 commented on their Journal Entry.