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jmarce
jmarce
Joined May 2011
Posts
229
Following
0
Followers
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Weight History
Start Weight
128.0 lb
Lost so far:
14.8 lb
Current Weight
142.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
117.0 lb
Still to go:
25.8 lb
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jmarce's Weight History
view jmarce's complete history
jmarce's Cookbook
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook
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jmarce's journal
17 June 2016
Up a hill.
on diet
jmarce's own diet
25 May 2016
Its about being connected and feeling fulfilled.
on diet
jmarce's own diet
view complete journal
jmarce's Recent Food & Exercise
0.008 serving Simply Nature Organic Fire Roasted Tomatoes
1 tbsp chopped Onions
1 oz Baby Spinach
Walking (moderate) - 3/mph
Boxing
Conditioning exercise (health club)
view diet calendar
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PShearing
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allijosue
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