Start Weight:(09 May 11) 128.0 lb
Current Weight:(27 Apr 16) 133.0 lb
Goal Weight:117.0 lb
following: jmarce's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 09 May 11

jmarce's Weight History

jmarce's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links


jmarce's journal

27 April 2016

A trip to Mexico, a weekend with family for the holiday and few pounds back up. one meal doesn't make you fat and one meal won't make you thing.
on diet jmarce's own diet  gaining 0.8 lb a week

11 March 2016

Went to a loving Chi Gong workshop over the weekend. Gained 2 + pounds on their delicious vegetarian food. Lost the pounds by Tuesday. Gained on a bus ...
on diet jmarce's own diet  gaining 1.4 lb a week

jmarce's Recent Food & Exercise

jmarce's Recent Activity

jmarce's Own Activity

jmarce supported their Journal Entry.
jmarce recorded a Journal Entry and a Weigh In at 133.0 lb.
jmarce recorded a Weigh In at 131.0 lb.
jmarce recorded a Weigh In at 131.2 lb.

jmarce's Buddies

No recent activity.

Other Member Diet Recent Activity

sabrecop recorded a Weigh In at 209.6 lb.
Sally Forest recorded a Journal Entry.
Steven Lloyd supported Hermiones Mom's Journal Entry.
powrdreemer recorded a Weigh In at 224.0 lb.
johnjclifford recorded a Weigh In at 234.0 lb.
fred4win supported philmck's Journal Entry.
lisa.tddc recorded a Weigh In at 160.8 lb.
HCB commented on SamK117's Weigh In.