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jmarce
jmarce
Joined May 2011
Posts
243
Following
0
Followers
1
Weight History
Start Weight
128.0 lb
Lost so far:
5.9 lb
Current Weight
133.9 lb
Performance:
Steady
Goal Weight
117.0 lb
Still to go:
16.9 lb
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jmarce's Weight History
view jmarce's complete history
jmarce's Cookbook
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
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jmarce's journal
16 February 2018
it took getting the flu but finally lost a couple pounds.
on diet
jmarce's own diet
17 June 2016
Up a hill.
on diet
jmarce's own diet
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jmarce's Recent Food & Exercise
0.008 serving Simply Nature Organic Fire Roasted Tomatoes
1 tbsp chopped Onions
1 oz Baby Spinach
Walking (moderate) - 3/mph
Boxing
Conditioning exercise (health club)
view diet calendar
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jmarce
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jmarce
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jmarce
recorded a
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at 136.8 lb.
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