Start Weight:(09 May 11) 128.0 lb
Current Weight:(07 Sep 14) 140.2 lb
Goal Weight:117.0 lb
following: jmarce's own diet
performance: losing 1.8 lb a week

FatSecret member since: 09 May 11

jmarce's Weight History

jmarce's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links


jmarce's journal

07 September 2014

in Falmouth.
on diet jmarce's own diet  losing 1.8 lb a week

12 July 2014

I was even higher again. Really trying to clean it up. May need to go back to the fiber stuff. Or Michele.
on diet jmarce's own diet  

jmarce's Recent Food & Exercise

jmarce's Recent Activity

jmarce's Own Activity

jmarce recorded a Journal Entry and a Weigh In at 140.2 lb.
jmarce recorded a Weigh In at 144.0 lb.

jmarce's Buddies

No recent activity.

Other Member Diet Recent Activity

icbook recorded a Weigh In at 215.4 lb.
DoretteSchreiber recorded a Weigh In at 116.8 lb.
jbyd recorded a Weigh In at 140.0 lb.
sprockett61 recorded a Journal Entry.
AminBogari recorded a Weigh In at 175.0 lb.
Mmoman recorded a Weigh In at 316.2 lb.
NolesBermuda updated their Food Diary.
JP Beenen recorded a Weigh In at 206.1 lb.