Start Weight:(12 Jun 10) 186.0 lb
Current Weight:(06 Jul 15) 177.0 lb
Goal Weight:135.0 lb
following: jmansene's own diet
performance: losing 7.0 lb a week

I live in Flagstaff Az, but came from California. I am 59, a widow, and have one daughter and two grandchildren. I am an exercise physiologist but retire from teaching at clubs last year. I used to teach between 20 to 30 aerobic classes a week, so when I stopped I watched the fat accumlate on my body. I decided in November of 2008 to start exercising again, and realized that my eating habits also needed to be addressed as my lifestyle changes. I am basically a very positive person, and very focused so I bring myself to this site with an openmind to learn

FatSecret member since: 29 Dec 08

jmansene's Weight History

jmansene's Latest Member Challenges

  maintain or lose through the holidays 2013
status: Completed
ended: 02 Jan 14
view progress
  Jump Rope Everyday for Weight-lost (2 weeks)
status: Completed
ended: 22 Jul 13
view progress

jmansene's Buddies

buddies only
on diet Nutritarian
not sharing weight
Chris Uhle
last weighin: losing 2.6 lb a week Down
last weighin: steady Steady

Other Related Links


jmansene's journal

03 March 2014

on diet jmansene's own diet  

30 December 2008

Second day and I am becoming much more aware of my eating habits. Can't wait for my challenges to begin and see what I can do
on diet Weight Watchers  

jmansene's Recent Food & Exercise

jmansene's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

jmansene's Recent Activity

jmansene's Own Activity

No recent activity.

jmansene's Buddies

snezica supported jparlett's Journal Entry.

Other Member Diet Recent Activity

burche2 recorded a Weigh In at 183.0 lb.
Mom2ThreeQTs recorded a Weigh In at 151.2 lb.
bwatts001 recorded a Weigh In at 215.2 lb.
M GUZMAN updated their Exercise Diary.
Brn-Ide-Grl recorded a Weigh In at 211.0 lb.
lacastillo78 recorded a Weigh In at 206.0 lb.
dorindam59 supported dayberndt's Journal Entry.
Liz Divine recorded a Weigh In at 198.6 lb.