jmansene

Start Weight:(12 Jun 10) 186.0 lb
Current Weight:(03 May 15) 170.5 lb
Goal Weight:135.0 lb
following: jmansene's own diet
performance: losing 0.6 lb a week

I live in Flagstaff Az, but came from California. I am 59, a widow, and have one daughter and two grandchildren. I am an exercise physiologist but retire from teaching at clubs last year. I used to teach between 20 to 30 aerobic classes a week, so when I stopped I watched the fat accumlate on my body. I decided in November of 2008 to start exercising again, and realized that my eating habits also needed to be addressed as my lifestyle changes. I am basically a very positive person, and very focused so I bring myself to this site with an openmind to learn

FatSecret member since: 29 Dec 08

jmansene's Weight History


jmansene's Latest Member Challenges

21
  maintain or lose through the holidays 2013
status: Completed
ended: 02 Jan 14
view progress
 
  
151
  Jump Rope Everyday for Weight-lost (2 weeks)
status: Completed
ended: 22 Jul 13
view progress
 


jmansene's Buddies

Online now snezica
buddies only
 
debbra
not sharing weight
Chris Uhle
last weighin: losing 2.6 lb a week Down
 
Ramya1987
last weighin: steady Steady



Other Related Links

Members


jmansene's journal

03 March 2014

Ugh.
on diet jmansene's own diet  

30 December 2008

Second day and I am becoming much more aware of my eating habits. Can't wait for my challenges to begin and see what I can do
on diet Weight Watchers  

jmansene's Recent Food & Exercise

jmansene's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

jmansene's Recent Activity

jmansene's Own Activity

jmansene recorded a Weigh In at 170.5 lb.
jmansene recorded a Weigh In at 171.0 lb.
jmansene supported jennwarner's Weigh In.
jmansene supported Ericarfer's Weigh In.

jmansene's Buddies

snezica commented on madanjen's Journal Entry.

Other Member Diet Recent Activity

sindee67 recorded a Weigh In at 219.0 lb.
Tai-Lin recorded a Journal Entry and a Weigh In at 188.4 lb.
Douglas Z recorded a Weigh In at 180.8 lb.
cfrushour_afs1 recorded a Weigh In at 181.0 lb.
real_gone_girl supported Deegees mom's Weigh In.
Deegees mom recorded a Weigh In at 320.6 lb.
dorindam59 supported shorttie115's Weigh In.
dtarrazzi_afs1 recorded a Weigh In at 150.0 lb.