Start Weight:(12 Jun 10) 186.0 lb
Current Weight:(08 Jul 16) 164.0 lb
Goal Weight:135.0 lb
following: jmansene's own diet
performance: losing 1.0 lb a week

I live in Flagstaff Az, but came from California. I am 59, a widow, and have one daughter and two grandchildren. I am an exercise physiologist but retire from teaching at clubs last year. I used to teach between 20 to 30 aerobic classes a week, so when I stopped I watched the fat accumlate on my body. I decided in November of 2008 to start exercising again, and realized that my eating habits also needed to be addressed as my lifestyle changes. I am basically a very positive person, and very focused so I bring myself to this site with an openmind to learn

FatSecret member since: 29 Dec 08

jmansene's Weight History

jmansene's Latest Member Challenges

  maintain or lose through the holidays 2013
status: Completed
ended: 02 Jan 14
view progress
  Jump Rope Everyday for Weight-lost (2 weeks)
status: Completed
ended: 22 Jul 13
view progress

jmansene's Buddies

on diet Nutritarian
not sharing weight
not sharing weight
Chris Uhle
last weighin: losing 2.6 lb a week Down
last weighin: steady Steady

Other Related Links


jmansene's journal

03 March 2014

on diet jmansene's own diet  

30 December 2008

Second day and I am becoming much more aware of my eating habits. Can't wait for my challenges to begin and see what I can do
on diet Weight Watchers  

jmansene's Recent Food & Exercise

jmansene's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

jmansene's Recent Activity

jmansene's Own Activity

No recent activity.

jmansene's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 commented on DMZur's Journal Entry.
abbadabba and Draglist are now buddies.
LAFORGUS updated their Exercise Diary.
njallen23 commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Giannis100 supported bdmgoggins's Journal Entry.
Icantseepastmybelly45 updated their Food Diary.
Jorrguzman recorded a Journal Entry.