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jltom's Journal

jltom's Profile |Send a Message | Weight History

showing entries 1 to 5 of 42

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11 August 2014

Weigh-in: 178.0 lb

lost so far: 11.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

06 January 2013

Weigh-in: 170.0 lb

lost so far: 19.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

06 November 2012

Honestly been having a hard time , lost a loved one and have really been stressing work , i really have not been watching my diet thank goodness that alot of the changes i have made r now a habit i have to get back on the bus

Weigh-in: 168.0 lb

lost so far: 21.0 lb

still to go: 0 lb

Diet followed poorly

add comment gaining 0.1 lb a week

19 June 2012

Weigh-in: 166.0 lb

lost so far: 23.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

08 April 2012

I have been floating between 166 and 170 cannot hit 165 but I am good with it I am wearing size 30 pants . I am hitting a boot camp work out 2 days a week and in 6 wks lost 2 pant sizes all and all I am on better shape st 40 than I was at 20 hit mtn bike trails this week 4 days my only wish is I could male a living on my bikes it makes me feel good physically and it takes my stress away

Weigh-in: 168.0 lb

lost so far: 21.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

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