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jltom's Journal

jltom's Profile |Send a Message | Weight History

showing entries 6 to 10 of 42

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22 February 2012

Weigh-in: 166.0 lb

lost so far: 23.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

07 February 2012

Weigh-in: 166.0 lb

lost so far: 23.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

24 January 2012

Weigh-in: 168.0 lb

lost so far: 21.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

17 January 2012

the weather has turned cold again it stinks but i am going to ride through it even if it is an hour in the trainer i have to get it done
i have been sliding a bit not so much on the intake side of it but more so on the actual quality of my meals

Weigh-in: 168.0 lb

lost so far: 21.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

08 January 2012

Weigh-in: 169.0 lb

lost so far: 20.0 lb

still to go: 0 lb

Diet followed 100%

add comment gaining 0.2 lb a week

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