jlross36 - Member

jlross36

Joined June 2012

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Following

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Weight History

Start Weight

234.0 lb

Lost so far: 7.0 lb

Current Weight

227.0 lb
Performance: losing 7.0 lb a week

Goal Weight

140.0 lb

Still to go: 87.0 lb

jlross36's Weight History

169

July Jumpstart

	2 Chocolate Sandwich Cookies (with Extra Creme Filling)
	1 cup Milk (Nonfat)
	2 servings Honey Nut Crispy Oats
	Weight Training (moderate)
	Desk Work
	Walking (exercise) - 3.5/mph

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?