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jlogan1204
jlogan1204
Joined December 2011
Posts
37
Following
5
Followers
6
Weight History
Start Weight
146.2 lb
Lost so far:
2.4 lb
Current Weight
143.8 lb
Performance:
gaining 1.1 lb a week
Goal Weight
130.0 lb
Still to go:
13.8 lb
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jlogan1204's Weight History
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Following
Ml521
last weighin:
gaining 0.3 lb a week
Jraeke
last weighin:
losing 0.7 lb a week
verdemomma
last weighin:
losing 0.3 lb a week
nan858
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jlogan1204's Recent Food & Exercise
1 serving Sauteed Shrimp
1 serving The Med Salad (Regular)
3 servings Triscuit Dill, Sea Salt & Olive Oil
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
view diet calendar
